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23rd July 2021: A day in the life of a Shoonya Yogi

EPISODE · Jul 23, 2021 · 12 MIN

23rd July 2021: A day in the life of a Shoonya Yogi

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: My morning hill repeats session. My daily schedule. Identifying negative energies that draw energy from you and drain you. Bringing clarity to your goals. Working backwards and defining annual quarterly and weekly and daily goals. Having an accountability partner.

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23rd July 2021: A day in the life of a Shoonya Yogi

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