25: Menstrual Cycle Explained (and How We Survive It Together)

In this episode we break down in the most digestible terms, without skipping anything major, how the menstrual cycle works in a way that both women and men can understand. We explain what is biologically happening at each stage, what it tends to feel like for the woman, how her man can best support her during each phase, why menstrual cycles are a key health indicator, how birth control is NOT a solution for irregular menstrual cycles, and how to best optimize your life during each phase.   If you would like more information on being coached 1-on-1 by a Team of Advanced Medical Professionals and Athletes who optimize your Health, Physique, and Productivity, check out our instagrams or apply directly below using the third link.   https://www.instagram.com/tcy.coaching/   ttps://www.instagram.com/karamorris_pa/ https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing Peptides Cheat Sheet https://info.tcycoaching.com/healing-peptide   Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like to become an exceptional Health Coach, so that you can help clients with deeper issues & reach financial freedom, check out our Mentorship using the link below:   https://payhip.com/TeamCreateYourself If you would like discounts on the highest quality peptides, bioregulators, fat loss agents, supplements, and more, use code JENSEN on the sites below https://biolongevitylabs.com/?ref=JENSENMORRIS   https://somachems.com/ref/4143/   https://clinicallabssupplements.com/ https://gym-pin.com/?shpxid=3f9f2ba7-8016-46e1-b44e-8911346579ec