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273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

EPISODE · Sep 5, 2025 · 1H 14M

273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

from High Performance Father Podcast · host Alex Ranieri

A father on the brink chose leadership over leaving. HPF member Matt Lehman went from 70-hour weeks, numb and overworked, to present husband, dangerous-in-the-best-way dad, and a man with standards.  We break down the exact moves: cutting hours to 40, rebuilding marriage with decisive communication, ditching booze, owning health, and leading kids with strength and heart.  If you refuse to pass your pain to the next generation—this is the blueprint.

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273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

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