277. Being Better: How to keep a promise to yourself

Welcome to episode 4 of Being Better and today we’re taking about honouring a commitment to yourself. Do you trust yourself enough to make promises you can keep? If you’ve ever broken a promise to yourself then this episode is for you. From learning how to trust yourself to knowing when to stop and when to pick up the pieces, I explain why keeping promises to yourself is one of the greatest forms of self love and self respect and why you should do it more often. LINKS: Listen to my episode where I chat all things keeping promises to yourself at https://bit.ly/dyfm-promises-244 . Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez       Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam CavanaghSee omnystudio.com/listener for privacy information.