283: Bryt dina undermedvetna programmering

Episode 283 of the The Game Changers Podcast podcast, hosted by Jessica Isegran, titled "283: Bryt dina undermedvetna programmering" was published on February 11, 2025 and runs 68 minutes.

February 11, 2025 ·68m · The Game Changers Podcast

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Summary

Vad är det egentligen som gör att vi agerar och reagerar som vi gör? Är det våra egna tankar och reflektioner som ligger bakom eller är det andras åsikter som vi kopierat? Vad är det som gör att du när allt känns bra plötsligt blir irriterad, ledsen eller orolig? Är det din personlighet som styr eller är det något annat? I detta rafflande avsnitt dyker vi ner i de programmeringar som gör att vi kör olika beteenden på repeat och således får samma resultat som vi alltid fått, trots att vi egentligen vill ha en förändring i våra liv. Vi pratar också om varför hjärt-koherens är så viktigt och hur du enkelt skapar det.

Episode Description

Vad är det egentligen som gör att vi agerar och reagerar som vi gör? Är det våra egna tankar och reflektioner som ligger bakom eller är det andras åsikter som vi kopierat?

Vad är det som gör att du när allt känns bra plötsligt blir irriterad, ledsen eller orolig? Är det din personlighet som styr eller är det något annat?

I detta rafflande avsnitt dyker vi ner i de programmeringar som gör att vi kör olika beteenden på repeat och således får samma resultat som vi alltid fått, trots att vi egentligen vill ha en förändring i våra liv.

Vi pratar också om varför hjärt-koherens är så viktigt och hur du enkelt skapar det.

Happy listening!

Jenny & Jessica

Stötta oss gärna på Patreon: https://www.patreon.com/gamechangerscommunity

Häng med oss på instagram:

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Musik:

Werq by Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0

http://creativecommons.org/licenses/by/3.0/

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