29. HEALTH IS HOT ft. Tamara Anthony, @tamara.fitnesss

In this episode of Morning Rae with Lani B, Lani sits down with Tamara Anthony and chats about how she grew her following on TikTok and Instagram, her relationship with fitness and food growing up, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Thank you WorkPatterns for sponsoring today's episode of Morning Rae.  Try workpatterns.com Produced by Lea Andriola  Tamara's IG Lani's IG  Podcast IG  Lani's YT ChannelFor advertising inquiries ONLY: [email protected] Support this podcast: https://anchor.fm/morningrae/supportThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisementOur Sponsors:* This episode is brought to you by BetterHelp. Head to https://betterhelp.com to start your therapy journey today. * This episode is brought to you by WayFair. Get all your patio essentials this season at https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy