29. The Curse of Productivity [and How to Redefine It; Yes Even with ADHD]

Hey there, fellow overachievers (and fellow burnout survivors)! Let’s get real: ever felt like you’re not doing enough—especially with ADHD in the mix? Same. In this episode, I’m spilling the tea on the curse of productivity and how it had me chasing external validation while running myself ragged. Spoiler: it’s not cute, and it’s definitely not sustainable. We’ll talk about redefining what productivity actually means (hint: it’s not just about doing more), embracing tools that bridge the gap between rest and progress, and kicking guilt to the curb. If you’re tired of the hustle-and-bustle hamster wheel and ready to find a rhythm that works for your energy (and your ADHD brain), this is for you. This isn’t just another “do less” chat—it’s about doing differently. So grab your tea, coffee, or whatever you sip while reflecting on life, and let’s figure this out together. Don’t forget to check the description for goodies like templates, masterclass info, and deets on my March course launch. Let’s vibe and thrive! ✨Shownotes: • Find the next masterclass: https://tinyurl.com/aocebrite • Tricia’s Book: https://amzn.to/4jbETHJ • Podcast Mentioned: https://www.youtube.com/watch?v=PLvCXIvgrGQ • Template for your Rest Menu: https://tinyurl.com/aocrest