PodParley PodParley
PodParley
#295 Programming Cluster Sets vs Rest-Pause, Explaining Mike Tyson's [Surprising] Endurance & More!

EPISODE · Dec 3, 2020 · 1H 19M

#295 Programming Cluster Sets vs Rest-Pause, Explaining Mike Tyson's [Surprising] Endurance & More!

from Joe DeFranco's Industrial Strength Show

This week's show starts with the [unfortunate] news of George DeFranco's positive COVID test. After asking the Industrial Strength Universe to send some positive vibes his parents' way, Joe answers two listener questions. TOPICS INCLUDE: 1) How Joe programs cluster sets vs rest-pause [for strength & hypertrophy] 2) The reason Mike Tyson appeared to be in much better shape than Roy Jones Jr.   *For Show Notes & Timestamps goto www.IndustrialStrengthShow.com *To become a DeFranco Insider goto www.DeFrancoInsider.com *To purchase DeFranco's Nutritional Supplements goto www.DeFrancosNutrition.com  

NOW PLAYING

#295 Programming Cluster Sets vs Rest-Pause, Explaining Mike Tyson's [Surprising] Endurance & More!

0:00 1:19:47
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

THE OMEN (1995) / DAMIEN

Apr 20, 2026 ·75m

THE FIRST OMEN (part 2 of 2)

Apr 16, 2026 ·84m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

THE FIRST OMEN (Part 1 of 2)

Apr 13, 2026 ·79m

THE OMEN (2006)

Apr 6, 2026 ·116m

Similar Podcasts

The Kiss Me Quick's Erotica Rose Caraway Fueled by art, sexuality, playfulness, adventure, and imagination, Rose & Dayv Caraway will arouse your senses with libidinous tales of love, loss, action, adventure, romance, suspense, horror, science fiction, paranormal, and fantasy. Brimming with limitless creativity and moxie these erotic stories are sure to seduce your thoughts and leave you and your partner(s) wanting more! This show is for adults only. Explicit The Pod and the Pendulum Mike Snoonian The Pod and The Pendulum is a new horror movie podcast covering every movie in every franchise. From heavy hitters like Friday the 13th, to the direct-to-video titles like Subspecies, we’ve got you covered. We feature guests on every show in order to discuss their love of movies like The Blair Witch Project, Scream, Alien, A Nightmare on Elm Street, Jaws, Halloween, The Conjuring, and many more. Support the show and become a patron today at www.patreon.com/podandthependulum and get access to exclusive bonus content. Tweet us at @podandpendulumEmail us at [email protected] a patron and receive bonus shows for as little as $2 a month at https://www.patreon.com/podandthependulum Explicit PANTS with Kate and Leisha Lemonada Get ready to dive into PANTS, with Kate Moennig and Leisha Hailey.  They met over twenty years ago playing best friends on the iconic, groundbreaking show THE L WORD. Each week, these two real-life BFFs catch up with each other on the big and small things going on in their lives, complete with hilarious oversharing, unqualified advice, and heated debates.  PANTS is about friendship, queer life, chosen family and all things DIY. Listen to PANTS and eavesdrop on a friendship that’s as dynamic and entertaining as it is genuine. After all, at this point, you can’t have one leg without the other.Sales and Distribution by Lemonada Media https://lemonadamedia.com/ Explicit Shut Up I Love It Sasha Feiler and Joe Cabello Many years ago, Sasha Feiler and Joe Cabello met in line for an improv show. They were young, dumb, and full of it. What followed were comedy shows so explicit, “genitalia” was practically a term of endearment.Fast forward 5 dogs, 6 cats, and way too many weird inside jokes later, Sasha and Joe are no longer young or dumb—but they’re still brimming with you-know-what. Here, they’ve teamed up to bring you a podcast where they interview a guest who passionately defends something universally hated, misunderstood, forgotten, overlooked, Mandela-effected, canceled—you name it. The key? They LOVE it. From toupees... to B-movies... to aliens, psychedelics, and the occasional surprise character, Sasha and Joe are here to spread love to the world that birthed them (but maybe should’ve used protection).So come and get that love because no one else will give it to you like we do.Also, don’t forget to check out the Patreon Bonus version of the show:https://www.patreon.com/c/ShutUpILoveItP Explicit
URL copied to clipboard!