#298 Food is Not the Problem A Reminder of Your Power

There was a time, not so long ago, when food was a focus of daily life solely for survival.  People farmed, hunted, gardened, canned, and put a lot of effort into ensuring there would be enough food to keep them alive.  Now, there are so many food options that the choices are overwhelming, it's easy to overconsume and become overwhelmed.  Add in the fear factor that comes up after breast cancer and there's a whole new layer of confusion.  You worry about:  The right choice  The safe choice  What will heal you  What will help you lose weight  What will prevent inflammation  And that's how the diet industry gets you or leaves you overwhelmed, and you just give up.  In this show, I'll give you some insights on something more important than what food to choose, what diet to follow, or what new supplement to take…what you think about food and food choices you make.  Sound too simple? Check out this episode and see what you think.  Get support in the Better Than Before Breast Cancer Life Coaching Membership and the Becoming You 2.0 Eight Weeks of Reinventing Life After Breast Cancer Program Join Laura's 90 Days of Wellness journey into Deep Health for Breast Cancer Survivors Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube