3-Build Your Picket Fence

An episode of the This Insecure Life podcast, hosted by Kathleen Beveridge, titled "3-Build Your Picket Fence" was published on August 3, 2018 and runs 34 minutes.

August 3, 2018 ·34m · This Insecure Life

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Summary

Send us Fan Mail In episode three of This Insecure Life, Kathleen talks about setting up boundaries in your relationships to take care of yourself including sharing some bad coping mechanisms she has used when her boundaries have been pushed too far. Remember that “no” is a full sentence. TW/CW re: disordered eating from 11:57-15:43Great articles about boundaries, insecurities and relationships:Lauren Golombek: https://tinybuddha.com/blog/insecurity-approval-seeking-lead-to-unhealthy-relation...

Episode Description

Send us Fan Mail

In episode three of This Insecure Life, Kathleen talks about setting up boundaries in your relationships to take care of yourself including sharing some bad coping mechanisms she has used when her boundaries have been pushed too far. Remember that “no” is a full sentence. TW/CW re: disordered eating from 11:57-15:43Great articles about boundaries, insecurities and relationships:Lauren Golombek: https://tinybuddha.com/blog/insecurity-approval-seeking-lead-to-unhealthy-relationships/Catherine Chea: https://www.elephantjournal.com/2018/02/3-common-symptoms-of-lacking-boundaries-plus-a-remedy/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod

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