PODCAST · society
This Insecure Life
by Kathleen Beveridge
A podcast about insecurity and moving through life while facing it brought to you by a Millennial Visit: https://sharevault.cloud/WJ3JOS for Sources and Raw Case Study Data
Episodes
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74 - The (system) matrix
Send us Fan Mail Episode 74- In Episode seventy-four, Kathleen draws connections to major media cases in recent history (snd current) as examples of thr connections between systemic biases and what happens interpersonally. The content of this podcast is for entertainment and educational purposes...
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72-Peace ✌🏻
Send us Fan Mail Episode 72- In Episode seventy-two, Kathleen says peace✌🏻 The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental Support the show
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71- Bait & Switch
Send us Fan Mail Episode 71- In Episode seventy-one, Kathleen explains why this isn't an episode about common mental illness/diagnosis that are part of the systems we live in. Gotta do our best to call ourselves in when we get off track, ya know? The content of this podcast is for entertainment…
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Brief Check-In
Send us Fan Mail Kathleen is popping in to give the people what they want! It's a brief check-in. Listen at 2x speed! Support the show
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70- Valentine's 2026
Send us Fan Mail Episode 70- In Episode seventy. Kathleen takes on Valentine's Day with "love" from her noted app and saved quotes on tumblr. Bobbin does make an appearance (or two). The content of this podcast is for entertainment and educational purposes and explores general psychological...
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69- Entitlement, Insecurity, & Harm
Send us Fan Mail In episode sixty-nine of This Insecure Life, Kathleen connects insecurity and entitlement to the foundation of harm that permeates patterns of harm from the micro to the macro. This is Part ‘2" of a series diving into these impacts with small thoughts on what we can do together…
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68-Back to Basics:Re-assessing Insecurity
Send us Fan Mail In episode sixty-eight of This Insecure Life, Kathleen goes back to the beginning and starts to explore the string of patterns and systems that are harmful in 2026. This is Part "1" of a series diving into these impacts with small thoughts on what we can do together to make...
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TIL-Here we go
Send us Fan Mail The content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental. Support the show
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67-We Owe Each Other
Send us Fan Mail In episode sixty-seven of This Insecure Life, Kathleen explores why the collective "we" does owe each other and how no nuance online advice isn't all it adds up to be. The content of this podcast is for educational purposes and explores general psychological patterns. Any...
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61: Capitalism & Insecurity
Send us Fan Mail In episode sixty-one of This Insecure Life, Kathleen discusses the connection between capitalism and insecurity in our loves and asks you to self-reflect so we can create community together. Music cut from Since When by Mise DarlingGet in touch and rate, review,...
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62: Update
Send us Fan Mail In episode sixty-two of This Insecure Life, Kathleen gives what is a brief update from her. Life is hard bb and this podcast lives on but definitely isn't perfect. Want some coping skills for free? Kathleen will be dishing out short episodes to support your journey and hers.Music...
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63: New Year. New Era?
Send us Fan Mail In episode sixty-three of This Insecure Life, New Year. New Era? Sort of. We're moving slower in the midst of this panini. Recording on the cell and talking real low...not great for sound but insecurity is real and raw and wrapping the world up collectively and individually. So...
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64- Food Insecurity "The Basics"
Send us Fan Mail In episode sixty-four of This Insecure Life, Food Insecurity: The Basics Kathleen looks at some statistics and causes (briefly) of food insecurity in Canada. Why is impacted? The importance of food and nutrition. The first part in the food insecurity series. Sources:Canadian Feed...
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65- 2023
Send us Fan Mail In episode sixty-five of This Insecure Life Kathleen recaps the last two years of silence and talks about the potential harms of internalizing certain identities. No intro-- things were acting up so it is what it is and that's VERY 2023. Music cut from Since When by Mise…
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Mini featuring Reddit User GSnow
Send us Fan Mail In this mini of This Insecure Life, Kathleen reads a quote from reddit user/GSnow about grief. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon…
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66- Palestine Genocide
Send us Fan Mail In episode sixty-six of This Insecure Life, Palestine Genocide: Kathleen gives some basics on what genocide is, the stages of genocide, and acknowledges the ongoing genocide in Palestine. gen·o·cide /ˈjenəˌsīd/nounthe deliberate killing of a large number of people from a…
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Mini featuring a Chogyam Trungpa Quote
Send us Fan Mail In this mini of This Insecure Life, Kathleen reads a quote from Chogyam Trungpa and offers space to let it resonate while you reflect. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life...
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This Insecure Life:A Panorama Year
Send us Fan Mail Welcome to a year of my life during experience pantaloons! Get caught up in a brief way about my general time and feelings over the last 12 months and learn about moving forward with me- with grace and self-compassion. Support the show
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Valentine's Day 2021: Self Love is Radical
Send us Fan Mail Well HELLO! It's a been a while eh? Spend some time giving yourself some love today and I'll be back soon! Support the show
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Special Episode- Box Breathing Meditation
Send us Fan Mail In this special episode of This Insecure Life, Kathleen guides a meditation to help you find some introspection and connection to your body through your breathing. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram:...
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59 - COVID 19 Impact & Connection
Send us Fan Mail In episode fifty-nine of This Insecure Life, Kathleen discusses the current pandemic regarding COVID-19 and offers solutions for connection and mental health during social distancing. Music cut from Since When by Mise DarlingUpdates from WHO:...
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58 - Love Day For All
Send us Fan Mail In episode fifty-eight of This Insecure Life, Kathleen talks about love! Happy Valentine's Day Friends! Have some peppy quotes about love love love, learn the history and what's that you hear? Yes it is an intro and exit! Hot damn. She back!Sources:"The Origin of Valentine's Day...
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57- Book Chatter About Bravery
Send us Fan Mail In episode fifty-seven of This Insecure Life, Kathleen discusses risks, bravery and fear all in relation to her experience of reading "Brave, Not Perfect" by Reshma Saujani. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram:...
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56- Five Stages Of Two Types Of Grief Part II
Send us Fan Mail In episode fifty-six of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types. This week explores when a relationship ends but the person is still available. Get in touch and rate, review…
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55- Five Stages Of Two Types Of Grief Part I
Send us Fan Mail In episode fifty-five of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types: when someone passes on (CW: death) and when a relationship ends but the person is still available. Next week will be an explore of 'type two' Get in...
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54- Three Times Is A Charm
Send us Fan Mail In episode fifty-four of This Insecure Life, Kathleen gets real about how far she's come and how much further there is go. With a peak of a future topic she'll cover with the care and attention it deserves. Get in touch and rate, review…
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53- Common Insecurities
Send us Fan Mail In episode fifty-three of This Insecure Life, Kathleen tackles common insecurities! This episode is based on the Buzzfeed article linked below. https://www.buzzfeed.com/annaborges/am-i-the-only-oneGet in touch and rate, review, [email protected]:...
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52- Repetition Is Part Of Learning
Send us Fan Mail In episode fifty-two of This Insecure Life, Kathleen apologizes and briefly explains the lack of episode last week and then has few repetitive affirmations, thoughts, and ideas about insecurity, learning and life!Get in touch and rate, review,...
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51- Travelling Rambles
Send us Fan Mail In episode fifty-one of This Insecure Life, Kathleen talks about the inextricable link between travel and learning for her. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support…
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50 - Is Nifty
Send us Fan Mail In episode FIFTY of This Insecure Life, Kathleen briefly discusses her new medication and how shame and stigma can keep people from seeking help. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook…
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49- Bikini Blitz
Send us Fan Mail In episode forty-nine of This Insecure Life, Kathleen discusses a very recent (and horrible) experience in being harassed by random humans. T/CW: Eating disorders, weight gain/loss, fat shaming, harassment, fat phobia, restriction, purging, etcGet in touch and rate, review,...
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48- Hit That Block
Send us Fan Mail In episode forty-eight of This Insecure Life, Kathleen discusses how necessary it can be to block people online. Or in your offline life. Do you find cleaning up those spaces hard too? Get in touch and rate, review, [email protected]:...
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47- It's Out Of Control
Send us Fan Mail In episode forty-seven of This Insecure Life, Kathleen discusses the intersection of anxiety, control and insecurity. It's been showing up in her life A LOT lately and something that needs to be addressed. CW: suicide, depression, self-harm, weight mentions, body image (please...
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Special Episode- One Year Baby!
Send us Fan Mail In this special episode of This Insecure Life, Kathleen redefines what insecurity means--in a practical sense. She also pushes her editing skills with an additional opener and closer! Hitting it big for one year lovelies! Get in touch and rate, review,...
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46- Low Key Celebrations
Send us Fan Mail In episode forty-six of This Insecure Life, Kathleen waxes poetic about the last year with the podcast and the importance of finding your voice. ONE YEAR FOLX- ONEEEEE YEAR!!Get in touch and rate, review, [email protected]: @insecurelifepodInstagram:...
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45- Writer's Block
Send us Fan Mail In episode forty-five of This Insecure Life, Kathleen discusses the intense writer's block she's been experiencing and potential reasons why! Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure...
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44- Insecurity Roulette
Send us Fan Mail In episode forty-four of This Insecure Life, Kathleen introduces a new format! Playing "Insecurity Roulette" she enters "insecurity" into a Google news search, reads the article and has to discuss the topic! This week's article:Julian Vigo, Forbes,...
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43 - Media + Critical Thought
Send us Fan Mail In episode forty-three of This Insecure Life, Kathleen talks about the importance of critical thought when it comes to media and how it can impact our lives when we take things at face value. Study:http://angusreid.org/social-isolation-loneliness-canada/Get in touch and rate,...
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42- Worth Fighting For
Send us Fan Mail In episode forty-two of This Insecure Life, Kathleen is a bit scattered! She intros talking about Mark Manson's new book "Everything is F*cked," then discusses Samwise Gamgee and her favourite LOTR movie quote, and ends talking about poetry!Samwise Quote:...
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41- Grow That Mind
Send us Fan Mail In episode forty-one of This Insecure Life, Kathleen talks about the differences between a fixed mindset and a growth mindset. Benefits of both and why learning can be beneficial to our lives.Definition, https://mindsetonline.com/whatisit/about/Ameet Ranadive, Medium,...
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40- Can I Get A Connection
Send us Fan Mail In episode FORTY of This Insecure Life, Kathleen discusses the importance of human connection and little ways that those can come about!Whole9Life, Kate Galliett, http://whole9life.com/2015/05/meaningful-human-connection/Pschology Today, Emma Seppala,...
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39 - FOMO No More
Send us Fan Mail In episode thirty-nine of This Insecure Life, Kathleen talks about her journey with FOMO aka The Fear of Missing Out! AND discovering JOMO aka the Joy of Missing Out!Get in touch and rate, review, [email protected]: @insecurelifepodInstagram:...
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38- Gilmore Girls For Anxiety
Send us Fan Mail In episode thirty-eight of This Insecure Life, Kathleen keeps it pretty chill this week. She briefly discusses her favourite show to rewatch and why! If you didn't figure it out from the episode title, that's "Gilmore Girls," by Amy Sherman-Palladino! What's the show you love to...
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37- Whoa Overwhelmed
Send us Fan Mail In episode thirty-seven of This Insecure Life, Kathleen discusses the feeling of being overwhelmed by life! This is how it shows in her body, things that work for her to level out and letting you know it happens to us all. Some good resources that may help create your…
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36- Find Your Passion
Send us Fan Mail In episode thirty-six of This Insecure Life, Kathleen discusses the old adage, "Find your passion." And discusses her passions, as well as, some suggestions that can help find yours! She, as per usual, has a different perspective on this hot topic- so dive in!Oprah.com, Marie...
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35- Money Money MONEY
Send us Fan Mail In episode thirty-five of This Insecure Life, Kathleen discusses budgets! That's right, she's going on a budget and you are welcome to enjoy the ride! Resources posted below.Canadian Government, Making a...
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34- 15% Is Good Enough
Send us Fan Mail In episode thirty-four of This Insecure Life, Kathleen discusses perfectionism and how it's better to do something than nothing! Resources posted below.Quote from: Anne LamottWhat if you wake up some day, and you’re 65… and you were just so strung out on perfectionism and...
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33- Do Fish Climb Trees
Send us Fan Mail In episode thirty-three of This Insecure Life, Kathleen uses a popular quote to discuss intelligence and encourages you to embrace your innate strengths. Resources posted below!Quote and examination of where it came fromhttps://quoteinvestigator.com/2013/04/06/fish-climb/“Stupid”...
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32- April Check - In
Send us Fan Mail In episode thirty-two of This Insecure Life, Kathleen is back and lbr it's a kinda long update just about her! BUT if you're interested in hearing about the future of the pod you can get that in the first 7 minutes! Hear about the last month or so in Kathleen's life (if you want)...
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Mini 4- Hiatus Interuptus
Send us Fan Mail Easy peasy lemony squeezy...all that to say Kathleen will be back with full episodes starting next week! Get ready for TIL 2.0 Support the show
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Frequently Asked Questions
How many episodes does This Insecure Life have?
This Insecure Life currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is This Insecure Life about?
A podcast about insecurity and moving through life while facing it brought to you by a Millennial Visit: https://sharevault.cloud/WJ3JOS for Sources and Raw Case Study Data
How often does This Insecure Life release new episodes?
This Insecure Life has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to This Insecure Life?
You can listen to This Insecure Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts This Insecure Life?
This Insecure Life is created and hosted by Kathleen Beveridge.
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