This Insecure Life

Send us Fan MailEpisode 72- In Episode seventy-two, Kathleen says peace✌🏻The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidentalSupport the show

Send us Fan MailEpisode 71- In Episode seventy-one, Kathleen explains why this isn't an episode about common mental illness/diagnosis that are part of the systems we live in. Gotta do our best to call ourselves in when we get off track, ya know? The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidentalSupport the show

Send us Fan MailKathleen is popping in to give the people what they want! It's a brief check-in. Listen at 2x speed! Support the show

Send us Fan MailEpisode 70- In Episode seventy. Kathleen takes on Valentine's Day with "love" from her noted app and saved quotes on tumblr. Bobbin does make an appearance (or two). The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidentalSupport the show

Send us Fan MailIn episode sixty-nine of This Insecure Life, Kathleen connects insecurity and entitlement to the foundation of harm that permeates patterns of harm from the micro to the macro. This is Part ‘2" of a series diving into these impacts with small thoughts on what we can do together to make change. Music cut from Since When by Mise Darling Get in touch and rate, review, subscribe! [email protected] Twitter/X: @insecurelifepod Instagram: ThisInsecureLIfe Facebook: Insecure Life PodTIktok: ThisInsecureLifeSOURCES:please visit: https://sharevault.cloud/WJ3JOSThe content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental.Support the show

Send us Fan MailIn episode sixty-eight of This Insecure Life, Kathleen goes back to the beginning and starts to explore the string of patterns and systems that are harmful in 2026. This is Part "1" of a series diving into these impacts with small thoughts on what we can do together to make change.Music cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]/X: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodThe content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental.Support the show

Send us Fan MailThe content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental.Support the show

Send us Fan MailIn episode sixty-seven of This Insecure Life, Kathleen explores why the collective "we" does owe each other and how no nuance online advice isn't all it adds up to be. The content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental."Support the show

Send us Fan MailIn episode sixty-one of This Insecure Life, Kathleen discusses the connection between capitalism and insecurity in our loves and asks you to self-reflect so we can create community together. Music cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSources (other than my brain):Capitalism and Insecurity: A Symbiotic Relationship by Matthew Ribeiro Norley https://www.e-ir.info/2014/02/04/capitalism-and-insecurity-a-symbiotic-relationship/Support the show

Send us Fan MailIn episode sixty-two of This Insecure Life, Kathleen gives what is a brief update from her. Life is hard bb and this podcast lives on but definitely isn't perfect. Want some coping skills for free? Kathleen will be dishing out short episodes to support your journey and hers.Music cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode sixty-three of This Insecure Life, New Year. New Era? Sort of. We're moving slower in the midst of this panini. Recording on the cell and talking real low...not great for sound but insecurity is real and raw and wrapping the world up collectively and individually. So let's talk about some of these things in an easy and chill way. Music cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode sixty-four of This Insecure Life, Food Insecurity: The Basics Kathleen looks at some statistics and causes (briefly) of food insecurity in Canada. Why is impacted? The importance of food and nutrition. The first part in the food insecurity series. Sources:Canadian Feed the Children, https://canadianfeedthechildren.ca/the-feed/why-food-insecurity/PROOF, Food Insecurity Policy Research, https://proof.utoronto.ca/food-insecurity/Adeeb Arshad, Medium, https://medium.com/@adeeb.arshad100/food-insecurity-in-the-world-f7070384f107Government of Canada, https://www.canada.ca/en/health-canada/services/food-nutrition/food-nutrition-surveillance/health-nutrition-surveys/canadian-community-health-survey-cchs/household-food-insecurity-canada-overview.htmlMusic cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode sixty-five of This Insecure Life Kathleen recaps the last two years of silence and talks about the potential harms of internalizing certain identities. No intro-- things were acting up so it is what it is and that's VERY 2023. Music cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn this mini of This Insecure Life, Kathleen reads a quote from reddit user/GSnow about grief. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode sixty-six of This Insecure Life, Palestine Genocide: Kathleen gives some basics on what genocide is, the stages of genocide, and acknowledges the ongoing genocide in Palestine. gen·o·cide /ˈjenəˌsīd/nounthe deliberate killing of a large number of people from a particular nation or ethnic group with the aim of destroying that nation or group.“We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. Sometimes we must interfere. When human lives are endangered, when human dignity is in jeopardy, national borders and sensitivities become irrelevant. Wherever men and women are persecuted because of their race, religion, or political views, that place must - at that moment - become the center of the universe.”― Elie Wiesel,Sources/Resources:Instagram@humantiproject @everydaypalestine@letstalkpalestineGenocide Education: Ten Stages of Genocidehttps://genocideeducation.org/wp-content/uploads/2016/03/ten_stages_of_genocide.pdfWikipedia: Ten Stages of Genocidehttps://en.wikipedia.org/wiki/Ten_stages_of_genocide"Analyzing the ‘Ten Stages of Genocide’ in the Context of Palestine" by the stanisland teamhttps://stanisland.com/2023/10/25/analyzing-genocide-stages-in-palestine/Overview of the Conflict via Wikipedia:https://en.wikipedia.org/wiki/Israeli%E2%80%93Palestinian_conflictPalestine-Isreal books from Scott Long (@scottlong1980 on Twitter/X)https://drive.google.com/drive/folders/1zqyxFMrGP3fFifjAC75wk5QjMMYC96eoMusic cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]/X: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodThe content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental.Support the show

Send us Fan MailIn this mini of This Insecure Life, Kathleen reads a quote from Chogyam Trungpa and offers space to let it resonate while you reflect. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailWelcome to a year of my life during experience pantaloons! Get caught up in a brief way about my general time and feelings over the last 12 months and learn about moving forward with me- with grace and self-compassion.Support the show

Send us Fan MailWell HELLO! It's a been a while eh? Spend some time giving yourself some love today and I'll be back soon!Support the show

Send us Fan MailIn this special episode of This Insecure Life, Kathleen guides a meditation to help you find some introspection and connection to your body through your breathing. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode fifty-nine of This Insecure Life, Kathleen discusses the current pandemic regarding COVID-19 and offers solutions for connection and mental health during social distancing. Music cut from Since When by Mise DarlingUpdates from WHO: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happenGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-eight of This Insecure Life, Kathleen talks about love! Happy Valentine's Day Friends! Have some peppy quotes about love love love, learn the history and what's that you hear? Yes it is an intro and exit! Hot damn. She back!Sources:"The Origin of Valentine's Day Might Shock You-Here's What to Know" BY TAYSHA MURTAUGH AND REBEKAH LOWINFEB 5, 2020, Country Originhttps://www.countryliving.com/life/a46353/history-of-valentines-day/"What Is Valentine's Day and how did it Start" BBC, https://www.bbc.co.uk/newsround/16945378"The Dark Origins of Valentine's Day" Arnie Seipel, NPR https://www.npr.org/2011/02/14/133693152/the-dark-origins-of-valentines-day"History of Valentine's Day" History.com, https://www.history.com/topics/valentines-day/history-of-valentines-day-2https://en.wikipedia.org/wiki/LupercaliaMusic cut from Since When by Mise DarlingGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-seven of This Insecure Life, Kathleen discusses risks, bravery and fear all in relation to her experience of reading "Brave, Not Perfect" by Reshma Saujani. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-six of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types. This week explores when a relationship ends but the person is still available. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-five of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types: when someone passes on (CW: death) and when a relationship ends but the person is still available. Next week will be an explore of 'type two' Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-four of This Insecure Life, Kathleen gets real about how far she's come and how much further there is go. With a peak of a future topic she'll cover with the care and attention it deserves. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-three of This Insecure Life, Kathleen tackles common insecurities! This episode is based on the Buzzfeed article linked below. https://www.buzzfeed.com/annaborges/am-i-the-only-oneGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-two of This Insecure Life, Kathleen apologizes and briefly explains the lack of episode last week and then has few repetitive affirmations, thoughts, and ideas about insecurity, learning and life!Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode fifty-one of This Insecure Life, Kathleen talks about the inextricable link between travel and learning for her. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode FIFTY of This Insecure Life, Kathleen briefly discusses her new medication and how shame and stigma can keep people from seeking help. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode forty-nine of This Insecure Life, Kathleen discusses a very recent (and horrible) experience in being harassed by random humans. T/CW: Eating disorders, weight gain/loss, fat shaming, harassment, fat phobia, restriction, purging, etcGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode forty-eight of This Insecure Life, Kathleen discusses how necessary it can be to block people online. Or in your offline life. Do you find cleaning up those spaces hard too? Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode forty-seven of This Insecure Life, Kathleen discusses the intersection of anxiety, control and insecurity. It's been showing up in her life A LOT lately and something that needs to be addressed. CW: suicide, depression, self-harm, weight mentions, body image (please always let me know if I miss something so I can update. I want to keep you as safe as I can while you listen)Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn this special episode of This Insecure Life, Kathleen redefines what insecurity means--in a practical sense. She also pushes her editing skills with an additional opener and closer! Hitting it big for one year lovelies! Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-six of This Insecure Life, Kathleen waxes poetic about the last year with the podcast and the importance of finding your voice. ONE YEAR FOLX- ONEEEEE YEAR!!Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-five of This Insecure Life, Kathleen discusses the intense writer's block she's been experiencing and potential reasons why! Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-four of This Insecure Life, Kathleen introduces a new format! Playing "Insecurity Roulette" she enters "insecurity" into a Google news search, reads the article and has to discuss the topic! This week's article:Julian Vigo, Forbes, https://www.forbes.com/sites/julianvigo/2019/06/30/the-future-of-online-insecurity/#cfba5487b582Study:angusreid.org/social-isolation-loneliness-canada/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-three of This Insecure Life, Kathleen talks about the importance of critical thought when it comes to media and how it can impact our lives when we take things at face value. Study:http://angusreid.org/social-isolation-loneliness-canada/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-two of This Insecure Life, Kathleen is a bit scattered! She intros talking about Mark Manson's new book "Everything is F*cked," then discusses Samwise Gamgee and her favourite LOTR movie quote, and ends talking about poetry!Samwise Quote: https://www.edgestudio.com/node/34200Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode forty-one of This Insecure Life, Kathleen talks about the differences between a fixed mindset and a growth mindset. Benefits of both and why learning can be beneficial to our lives.Definition, https://mindsetonline.com/whatisit/about/Ameet Ranadive, Medium, https://medium.com/leadership-motivation-and-impact/fixed-v-growth-mindset-902e7d0081b3Develop Good Habits, https://www.developgoodhabits.com/fixed-mindset-vs-growth-mindset/Robert Puff, Psychology Today, https://www.psychologytoday.com/ca/blog/meditation-modern-life/201709/growth-mindset-vs-fixed-mindsetActivities for the Growth Mindsethttps://www.mindsetkit.org/growth-mindset-educator-teams/growth-mindset-professional-development-materials/pd-activities-listhttps://medium.com/benefit-mindset/5-simple-activities-for-exploring-the-power-of-mindsets-8f92e533f19bGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode FORTY of This Insecure Life, Kathleen discusses the importance of human connection and little ways that those can come about!Whole9Life, Kate Galliett, http://whole9life.com/2015/05/meaningful-human-connection/Pschology Today, Emma Seppala, https://www.psychologytoday.com/us/blog/feeling-it/201208/connect-thriveGood Therapy, https://www.goodtherapy.org/blog/profound-impact-of-human-connectionPurpose Fairy, Luminita D. Saviuc, https://www.purposefairy.com/73654/the-value-and-importance-of-human-connection/Scientific American, Gareth Cook, https://www.scientificamerican.com/article/why-we-are-wired-to-connect/?redirect=1Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode thirty-nine of This Insecure Life, Kathleen talks about her journey with FOMO aka The Fear of Missing Out! AND discovering JOMO aka the Joy of Missing Out!Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode thirty-eight of This Insecure Life, Kathleen keeps it pretty chill this week. She briefly discusses her favourite show to rewatch and why! If you didn't figure it out from the episode title, that's "Gilmore Girls," by Amy Sherman-Palladino! What's the show you love to rewatch? Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode thirty-seven of This Insecure Life, Kathleen discusses the feeling of being overwhelmed by life! This is how it shows in her body, things that work for her to level out and letting you know it happens to us all. Some good resources that may help create your plan:Inc.com, Billy Murphy, https://www.inc.com/bill-murphy-jr/17-things-to-do-when-youre-feeling-totally-overwhelmed.htmlForbes, Sara Young Wang, https://www.forbes.com/sites/sarayoungwang/2018/07/19/what-to-do-when-you-feel-overwhelmed/Lifehack, Braden Thompson, https://www.lifehack.org/articles/productivity/8-things-remember-when-you-are-overwhelmed.htmlHappify, Homaira Kabir, www.happify.com/hd/what-to-do-when-life-is-overwhelming/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode thirty-six of This Insecure Life, Kathleen discusses the old adage, "Find your passion." And discusses her passions, as well as, some suggestions that can help find yours! She, as per usual, has a different perspective on this hot topic- so dive in!Oprah.com, Marie Forleohttp://www.oprah.com/supersoulsunday/the-secret-to-finding-your-passion-hint-its-not-what-you-think_1The Telegraph, Rebecca Burn-Callanderhttps://www.telegraph.co.uk/finance/jobs/11499695/Eight-ways-to-find-the-true-passion-in-life-that-has-eluded-you.htmlPsychology Today, Susan Biali Haas M.D.https://www.psychologytoday.com/ca/blog/prescriptions-life/201205/five-steps-finding-your-passionTiny Buddha, Leah Mandersonhttps://tinybuddha.com/blog/try-this-if-youre-struggling-to-find-your-passion/Mark Manson, https://markmanson.net/passionTheEveryGirlhttp://theeverygirl.com/how-to-find-your-passion-as-an-adult/Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: https://www.patreon.com/thisinsecurelifeSupport the show

Send us Fan MailIn episode thirty-five of This Insecure Life, Kathleen discusses budgets! That's right, she's going on a budget and you are welcome to enjoy the ride! Resources posted below.Canadian Government, Making a Budgethttps://www.canada.ca/en/financial-consumer-agency/services/make-budget.html#toc0Everydollar, How to Create a Monthly Budgethttps://www.everydollar.com/blog/how-to-create-a-monthly-budgetJ.D. Roth, Control Impulse Spendinghttps://www.getrichslowly.org/control-impulse-spending-with-the-30-day-rule/Eric Whiteside, What is the 50/20/30 Budget?https://www.investopedia.com/ask/answers/022916/what-502030-budget-rule.aspGrace Carter, Forbeshttps://www.forbes.com/sites/nextavenue/2018/05/22/what-millennials-can-teach-you-about-living-on-a-budget/#16fe695d5c34StashLearn, https://learn.stashinvest.com/budgeting-single-millennials-step-step-guideKayla Sloan, Everything Financehttps://everythingfinanceblog.com/20984/5-reasons-millennials-trouble-budgeting.htmlGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode thirty-four of This Insecure Life, Kathleen discusses perfectionism and how it's better to do something than nothing! Resources posted below.Quote from: Anne LamottWhat if you wake up some day, and you’re 65… and you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life?Brene Brown on Oprah,https://www.youtube.com/watch?v=o7yYFHyvweE "A few words on perfectionism" Unfuck Your Habithttps://www.unfuckyourhabitat.com/a-few-words-on-perfectionism/"How Perfectionism Tricks You Into Downplaying Your Own Value", Peter Economyhttps://www.inc.com/peter-economy/how-perfectionism-tricks-you-into-downplaying-your-own-value.htmlPerfectionism via Wikipedia,https://en.wikipedia.org/wiki/Perfectionism_(psychology)"The pros and cons of perfectionism, according to research" Brian Swider, Dana Harari, Amy P. Breidenthal, Laurens Bujold Steedhttps://hbr.org/2018/12/the-pros-and-cons-of-perfectionism-according-to-researchGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode thirty-three of This Insecure Life, Kathleen uses a popular quote to discuss intelligence and encourages you to embrace your innate strengths. Resources posted below!Quote and examination of where it came fromhttps://quoteinvestigator.com/2013/04/06/fish-climb/“Stupid” is an Ableist Slur: Breaking Down Defenses Around Ableist Language & Liberating Our WordsMihran Nersesyan https://thebodyisnotanapology.com/magazine/stupid-is-an-ableist-slur-breaking-down-defenses-around-ableist-language-liberating-our-words/9 Types Of Intelligence – Infographichttps://blog.adioma.com/9-types-of-intelligence-infographic/What Does IQ Stand For? Alex Bolanohttps://sciencetrends.com/what-does-iq-stand-for/The 4 Key Emotional Intelligence Capabilities [Infographic]https://www.iliyanastareva.com/blog/4-key-emotional-intelligence-capabilities-infographicGet in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailIn episode thirty-two of This Insecure Life, Kathleen is back and lbr it's a kinda long update just about her! BUT if you're interested in hearing about the future of the pod you can get that in the first 7 minutes! Hear about the last month or so in Kathleen's life (if you want) and join her on this (new) journey. Get in touch and rate, review, [email protected]: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSupport the show

Send us Fan MailEasy peasy lemony squeezy...all that to say Kathleen will be back with full episodes starting next week! Get ready for TIL 2.0Support the show

Send us Fan MailIn this mini Kathleen let's everyone know that she'll be taking a hiatus from the podcast.Support the show