3 different ways you can practice mirror work

An episode of the unreazon podcast, hosted by Kelcy Valletta, titled "3 different ways you can practice mirror work" was published on May 2, 2022 and runs 22 minutes.

May 2, 2022 ·22m · unreazon

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Summary

If you've learned anything from me by now, it's probably that mirror work can change your f*cking life!!!Don't know what to do or where to start? This episode is for you! In this episode, I break down HOW mirror work actually benefits you and how your brain is LITERALLY reprogrammed during your practice. I also give you 3 ways that you can practice mirror work and the explain the difference between each method and when they are best practiced.Join me May 1st-May 7th for a 7-Day Mirror Work Challenge over on Instagram @kelcyvalletta***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta

Episode Description

If you've learned anything from me by now, it's probably that mirror work can change your f*cking life!!!

Don't know what to do or where to start? This episode is for you! In this episode, I break down HOW mirror work actually benefits you and how your brain is LITERALLY reprogrammed during your practice. I also give you 3 ways that you can practice mirror work and the explain the difference between each method and when they are best practiced.

Join me May 1st-May 7th for a 7-Day Mirror Work Challenge over on Instagram @kelcyvalletta

***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.***

CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta