unreazon

just popping in your feed to let you know that I will be MIA for the next month. I'm committing to taking care of myself on a deeper level this holiday season and eliminating as much stress and as many tasks as possible.I can't wait to be back with you in January for a fresh perspective on a brand new year! Happy holidays! 💖connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Wicked has been a popular classic (pun intended) since its Broadway debut in 2003. The phenomenon has exploded after the Wicked film hit theaters just a couple weeks ago.... but why? If you haven't seen Wicked, aren't familiar with the story or how it relates to The Wizard of Oz, I'll break it down for you in this episode (without giving too many spoilers away!)connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

THANK YOU for 5 incredible years of this podcast! I am so grateful for all of the people who have stayed on this transformational journey with me as the podcast has evolved. This week is Thanksgiving and I can't let it pass without expressing my deepest gratitude and vocalizing how thankful I am for this life.Thank you for being here!🖤🖤🖤🖤🖤connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

people always talk about outgrowing people and places, but how do you navigate outgrowing past versions of yourself when you can't physically separate yourself?In this episode, I share 3 things to focus on when outgrowing a past version of yourself.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

this is not a political episode! no matter who you voted for, this episode was created to help you find peace during this chaotic time. democrats and republicans both deserve to find peace in what IS and focus on creating a better life for themselves moving forward.in this episode I list 3 things you can do right now to find some peace and control what you can during this heightened post-election climate. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

nothing says main character energy like exercising your right to vote! make sure that your voice is heard and counted this week during the 2024 presidential election. also remember that it is your right to take extra good care of yourself during this time. elections can be stressful... prioritize your health and wellbeing 💖connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

how to feel sexier... sometimes you need a boost of confidence and tips to feel sexier in your own skin. no matter who you are, these are 10 things you can do today to feel more connected to yourself... guaranteed. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

the tragic passing of Liam Payne this week was a reminder that we all need to go back to kindergarten and learn how to treat others the way we want to be treated. we need to do better. we need to be better. and we need to be better to each other. there's no excuses. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

hear me out... I know the title of this episode is a cheesy, overused saying, but that's the point. sometimes we need to go back to the basics and truly live by the cheesy quotes, because they became popular and overused for a reason: they are TRUE!if fear has been holding you back because you don't feel good/qualified enough, this episode is for you! in this episode I share how asking myself this question this year has created insane opportunities for me!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I'm witnessing too many people I know limit themselves from experiencing some of the things that they want in their life. people get settled into their comfort zones, taking themselves out of the game... forgetting that they get this one life to live!let's talk about how to overcome that and EXPERIENCE life!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

we're taking a Segway from our regular scheduled programming this week to have a real conversation about Main Character Energy. as much as I want you to remember that you are the main character of your own life, its just as important to remember that you're not the main character of everyone's life.let's get into it!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

your friendships are vital to remembering who the EFFFF you actually are. last week I was reminded many times how important quality friendships are to living a truly happy and fulfilled life. let's talk about how you can start prioritizing your friendships and why its going to help you feel more like YOU.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I finally made my dream of going to Club 33 to celebrate turning 33 come true! Back in March, I made it my goal to experience Club 33 this year. The only problem... I didn't know anyone who was a member. But if there is one thing about me, I always find a way to make things happen!In this episode, I break down the entire process of how I got invited to Club 33 and tell you about my entire experience inside the club.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

We are all living in the dash between our birth and death years. Are you making the most of your dash? In this episode, I walk you through how you can begin to make changes in your life so you can create the dash that best represents YOU.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

how other people treat you does not define you. but it is your business. I had some interesting experiences this past month with people treating me poorly and some treating me like a celebrity... in this episode I share what I've learned and how to navigate these experiences. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

in order to feel authentically confident in who you are, it's important to remember who you're NOT. in this episode, I walk you through how to figure out who you're not, and why figuring this out  will make your self esteem soar!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I was attending the Powerhouse Women event last weekend when Jamie Kern Lima asked a question from stage that had me immediately opening my notes app to write it down so I wouldn't forget it. She asked, "What has self doubt cost you so far, and what might it cost you in the future?"In this episode, we talk about why this question can change you life if you let it.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I think we should all continuously strive to feel uncomfortable. In this episode, I break down what I mean and why being uncomfortable is essential for growing into the person you want to become. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

unless you've been living under a rock the past couple of weeks, Ilona Maher has quickly become America's sweetheart, and rightfully so. in this episode, I break down why everyone has become obsessed with Ilona Maher and why I think she is paving the way for healthy role models in our culture. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

mastering the art of under reacting is a sure way to learn how to trust yourself. if you're anything like me, you've probably over reacted a lot throughout your life. but over reacting often leads to regretting what you said or did in moments of passion.in this episode, I explain how learning how to master the art of under reacting (when appropriate) will give you confidence in yourself when responding to situations. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

what makes a good actor? in this episode, I sit down with Bella Hibbs, Casting Director and Founder of Southwest Actor's Conference, to talk about what actually makes an actor GOOD. Bella Hibbs is the Owner and Casting Director at Good Faith Casting who specializes in principal casting for Film and TV in Arizona, New Mexico, Los Angeles and across the Southwest. Based in Arizona, Bella Hibbs has over 10 years of casting experience and is a member of the Arizona Production Association (APA) and the American Federation of Advertising/PHX Ad Club.Bella is also the Founder of the Southwest Actor's Conference, which is a 2-day conference jam-packed with educational seminars from top acting coaches, and lively panels with industry guests. Click HERE to learn more about this year's conference August 23rd-24th in Scottsdale, Arizona.connect with Bella:www.southwestactorsconference.comInstagram: @goodfaithcasting@swactorsconxconnect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I have been waiting for this episode! Today we are unreazoning the "Rainbow Personality" type. If you are someone with multiple interests, passions, jobs, etc and you don't feel fully fulfilled or like yourself unless you get to do ALL the things... this episode is for you.In this episode I explain what a Rainbow Personality type is, and I'm willing to bet there are a lot of Rainbow Personality types out there who haven't learned to embrace it yet. Now's the time!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

It's my birthday!!!! (almost lol) I have learned to love and embrace getting older throughout the years. Aging can be really tough, and comes with a lot of struggles and challenges; aging also provides a lot of opportunity. In this episode, I share my experience and outlook on aging along with 3 pieces of advice  for getting older.Here's to 33!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I know, I know, another asshole talking about their trip to Europe this summer... BUT I have a lot to share. Of course I want to share moments from my trip to Barcelona, Malta, Naples, and Switzerland, but most importantly, I want to share what I learned along the way. Yes, the trip was a lot of fun and transformational, but in so many different ways. Let's get into it.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence.This episode, Episode 5 of the series, is all about QUALITY TIME. I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is quality time, this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence.This episode, Episode 4 of the series, is all about WORDS OF AFFIRMATION. I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is words of affirmation, this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence.This episode, Episode 3 of the series, is all about PHYSICAL TOUCH. I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is physical touch this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence.This episode, Episode 2 of the series, is all about ACTS OF SERVICE.  I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is acts or service, giving or receiving... this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence.This episode, Episode 1 of the series, is all about GIFTS.  I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is giving and/or receiving gifts, this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I want you to be MORE delusional! yes, you read that correctly. I've been called delusional countless times, and what I learned is that most of the things I was called delusional for believing in (or believing would happen) actually came true! I began channeling delusion as my superpower! Now its your turn.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

this episode is a MCM/unreazoning mashup. you need to prioritize doing what makes YOU happy. people are always going to judge, but remaining authentic to your joy is the MOST important thing you can do for yourself.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

in order to truly live as the Main Character of your own life, it's important that you get in the habit of getting curious about your BIG emotions. whenever you feel something extra intensely  it's usually a sign that you're not confronting something that you actually feel about yourself.In this episode I share a personal example and explain how you can intentionally make this your focus over the next week.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

if there is one question that I hate being asked it's this: "What do you like to do for fun?" In this episode, I explain why I don't like the question, how it makes people feel, how you can go about responding, and suggest better questions to ask instead.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Last week's MCM episode talked about how to get out of your comfort zone and start doing things alone... but what if you're too comfortable being alone and a bit anti-social? I had many requests for this episode, so here you go! It's time to step out of your comfort zone!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

negative people... we all know them, and we all don't love them. negative people (and people who just choose to be haters) can impact your mood, self esteem, and overall quality of life. in this episode, we are exploring who the negative people in your life are and sharing tips on how to set boundaries and block yourself from being impacted by other's negativity. you deserve to be in control of your own energy!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I have released many episodes about the importance of doing things alone... but in this episode, I remind you why doing things alone is CRUCIAL to your own self development and getting to know yourself better.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

the self development industry has really given me the ICK the last couple of years. given that I work in the industry, I know that's a very controversial thing to say,in this episode, I break down the important things to prioritize when it comes to self development, and share all the bullshit that I think you should avoid. don't let people scare you away from investing in yourself!! you are worth it.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

Happy Earth Day to the true Main Character of the world... planet earth! In this episode, I share some simple things you can do to help take care of Mama Earth so you can continue living as the main character you are!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

if there is something you want to do or someone you want to be... DO IT! the reoccurring theme in my life lately has been the reminder that it is NEVER too late and you're NOT too old.you deserve to feel excited about life at every age.if you've been feeling tired, uninspired, or stuck, this episode is for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

if there is one thing I have become an expert at lately, its *putting things off* and I know I can't be the only one.in this episode, I unreazon why we make excuses for putting off things that we truly want. let's promise to experience EVERYTHING that we want, because we all deserve it.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

you are a Human BEING and its time you start acting like it!!! in this episode I talk about why it's so important to prioritize experiencing your life rather than just getting through it. I also share from my personal experience of not enjoying life and what I did to begin to make changes. you deserve to be a human who is truly BEING.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

are you making decisions based on who you are right now or based on who you are trying to become?in this episode I explain why it's important to start making decisions from the lease of your future self. what will they think? what will they need? what will they regret?there is no movie without a character arc and there is no life without personal growth. take control of this main character moment!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

to know me is to know that I am a Megan Fox fan/lover/stan/cheerleader through and through. so as expected, I FREAKED when she went on the Call Her Daddy podcast with Alex Cooper. while listening, I couldn't help but notice how many of their talking points aligned with the unreazon podcast.in this episode, I recap some of my favorite topics that Megan and Alex discussed during their conversation and how Megan has mastered "not giving a fuck what anything thinks."if you struggle with being yourself because you're worried what other people might think, both of these podcast episodes are for you!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I recently found out that the unreazon podcast is in the top 2% of ALL podcasts!!! I am so mind-blown and extremely grateful. this episode is dedicated to one of the two things that helped me get here: consistency! the other one is you!if you have a hard time staying consistent, this episode is for you.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

a lot of us have a hard time asking for what we want. in this episode, I explain WHY it's hard, why our childhood influenced us, and how you need to change your mindset now that you are an adult. if you don't ask the answer is always NO. it's time to start asking for what you want in every area of your life!connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

the only person you should ever be competing with is yourself. we all know this but sometimes its easier said than done. in this episode, I break down HOW you can stop competing with other people and reframe your mindset to become even prouder of the person you are.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

I don't care if you're self employed or work a corporate job, you need to take your paid time off! sick days, personal days, vacation days, etc. in this episode, I explain why taking "paid" time off allows you to show up as a better version of you in every area of your life.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

how you feel about yourself is reflected in everything you do. your family, your career, your friendships, all of it. that is why having a self love practice actually matters. you deserve to be the best version of yourself. the one you always envision stepping into. connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

this simple four letter phrase has me in a chokehold.... at first I was offended, then I was poking fun, and now I am truly inspired. in this episode, I talk about how the phrase "I'm just a girl" has left me feeling more empowered and free than ever. get ready for me to NEVER stop saying it!if you're confused or turned off by the phrase, listen to what I have to share and maybe ill change your perspective?connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco

life can be monotonous, but that doesn't mean YOUR life has to be. I believe in order to live a FULL life that you are excited about, you need to plan for it. the experiences of your dreams aren't just going to fall in your lap.in this episode, I talk about how you can (and why you should!!!) plan at least one thing every single month that you have to look forward to that leaves you excited to get out of bed in the morning.it's what a main character would do.connect with Kelcy:www.unreazon.comInstagram: @kelcyvalletta@unreazonco