3 Posture Exercises for Low Back Pain and Sciatica | Episode 126

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix Posture correction for low back pain and sciatica is a very common topic. Many of us have been told we need to fix our posture from various doctors or family members but is that really a problem or a cause of pain? The current literature tells us that it is not! Bad posture does not cause pain, but rather the time you are in that posture. I discuss this concept in this episode and go over 3 posture correction exercises to reduce your pain and sciatica!