EPISODE · Mar 27, 2023 · 1 MIN
3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs
from Alex Zozovsky: Tools for Better Thinking & Performance For Creativеs & Entrepreneurs · host Alex Zozovsky
Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. https://alezozov.com/b 3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs Starting journaling can be challenging. That's why a lot of people don’t do it or stop. Here are 3 tips to help you: Write for your own eyes only. Your task is to leave your inner critic behind the door and express yourself freely and without judgment. 5-10 minutes of journaling is enough. There is a myth that you need to write a few pages in one sitting to call it “journaling.” Writing just a few sentences in the beginning, is enough. Create a writing routine that suits your schedule Timeblock a few journaling minutes for yourself at the time of the day that suits you best. It can be in the morning after breakfast or in the evening before falling asleep.
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3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs
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