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#3 | Yoga Nidra - kalmeer jouw zenuwstelsel

EPISODE · Dec 3, 2021 · 25 MIN

#3 | Yoga Nidra - kalmeer jouw zenuwstelsel

from Wietske Anna Podcast · host Wietske Anna

In deze korte Yoga Nidra sessie wordt jouw systeem in korte tijd in een diepe staat van bewustzijn en ontspanning gebracht. Je zenuwstelsel kalmeert, je hartslag daalt. Kortom, een soort reset waarvan jij meer energie krijgt, jouw zelfhelend vermogen aanzet en meer focus en concentratie van krijgt.

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#3 | Yoga Nidra - kalmeer jouw zenuwstelsel

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