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30 Days LIVE IN OVERFLOW Challenge

Episode 9 of the OVERFLOW with Kimberly Snider podcast, hosted by Kimberly Snider, titled "30 Days LIVE IN OVERFLOW Challenge" was published on August 22, 2024 and runs 28 minutes.

August 22, 2024 ·28m · OVERFLOW with Kimberly Snider

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Summary

Are you ready for a challenge?Timing is right - 30 days before Q4 starts ... the end of 2024... Start here today.When you have been carrying the world on your shoulders and now you are feeling, exhausted, resentful and possibly burnt-out where do you typically turn to for support?LEARN! Read all the HOW-TO and SELF- DEVELOPMENT books, articles, ...SEEK EXPERTS - ask for advice. Take courses. Keep learning, studying, inhaling all the expert knowledge.BUILD A COMMUNITY - savour the times with best friends, trusted colleagues and confidants. Listen. Cherish time to be vulnerable as well as lend a shoulder to friends too.andCOMMIT TO COACHING - Finding a Coach, a trusted (safe and confidential) Coach to walk side by side... NOT someone with all the answers, someone with curious questions that cause me to wonder. Coaching is the PAUSE BUTTON. Coaching feels like someone else holding ALL THE DEMANDS on their shoulders, while I take a minute to breathe... to consider... to think clearly ... see possibilities, dream BIGGER!So I have created a 30-Day OVERFLOW Challenge for YOU!In the last month of Q3 2024 ... how might YOU find time to reflect, wander, say NO to what does NOT serve you and YES to self-care (whatever that is authentically to you, your needs and dreams too!)Download your 30-Day Check-Box page here:https://overflow-motivator-2000.ck.page/30daychallengeNeed a journal, an inspirational notebook, filled with positive quotes, curious questions and also space to write, reflect, and doodle your dreams! I created one, it sells on Amazon. Have you looked for it?Let's ConnectWebsite:                       https://peoplebrain.caInstagram:                    https://www.instagram.com/overflow_podcast/LinkedIn:                      https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Are you ready for a challenge?


Timing is right - 30 days before Q4 starts ... the end of 2024... Start here today.


When you have been carrying the world on your shoulders and now you are feeling, exhausted, resentful and possibly burnt-out where do you typically turn to for support?


  • LEARN! Read all the HOW-TO and SELF- DEVELOPMENT books, articles, ...
  • SEEK EXPERTS - ask for advice. Take courses. Keep learning, studying, inhaling all the expert knowledge.
  • BUILD A COMMUNITY - savour the times with best friends, trusted colleagues and confidants. Listen. Cherish time to be vulnerable as well as lend a shoulder to friends too.

and

  • COMMIT TO COACHING - Finding a Coach, a trusted (safe and confidential) Coach to walk side by side... NOT someone with all the answers, someone with curious questions that cause me to wonder. Coaching is the PAUSE BUTTON. Coaching feels like someone else holding ALL THE DEMANDS on their shoulders, while I take a minute to breathe... to consider... to think clearly ... see possibilities, dream BIGGER!


So I have created a 30-Day OVERFLOW Challenge for YOU!


In the last month of Q3 2024 ... how might YOU find time to reflect, wander, say NO to what does NOT serve you and YES to self-care (whatever that is authentically to you, your needs and dreams too!)


Download your 30-Day Check-Box page here:

https://overflow-motivator-2000.ck.page/30daychallenge


Need a journal, an inspirational notebook, filled with positive quotes, curious questions and also space to write, reflect, and doodle your dreams! I created one, it sells on Amazon. Have you looked for it?



Let's Connect


Website:                       https://peoplebrain.ca

Instagram:                    https://www.instagram.com/overflow_podcast/

LinkedIn:                      https://www.linkedin.com/in/kimberly-j-snider/


Support this show http://supporter.acast.com/overflow-with-kimberly-snider.

Hosted on Acast. See acast.com/privacy for more information.

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