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30 min Yoga Nidra for 😴Deep Rest 💤🛌| YWM 683

EPISODE · Feb 23, 2024 · 26 MIN

30 min Yoga Nidra for 😴Deep Rest 💤🛌| YWM 683

from Yoga with Melissa · host Melissa West

You Deserve Rest! This 30 minute yoga nidra sleep meditation is for deep rest. Yoga nidra powerfully heals and restores your body on a physical level giving you an opportunity for deep rest in a reclined meditation.  This yoga nidra is designed to give all parts of your body deep rest. All the organs and […]

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30 min Yoga Nidra for 😴Deep Rest 💤🛌| YWM 683

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