31. The Power of One

"The power of one is above all things the power to believe in yourself, often well beyond any latent ability you may have previously demonstrated. The mind is the athlete, the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better, swim harder, hit further, or box better." 1992 - The Power of One Warner Bros Films Never underestimate the power of one - one mile, one workout, one day, one year, one event.  Head on over to www.nataleejean.com/runchallenge to get on the waitlist for more information regarding an upcoming free challenge (run your first or fastest mile) and more information about the upcoming group program to run a 5k, 10k, or half marathon. Whether it's your first or your fastest.