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325: You Don’t Have to Do Everything By Yourself

EPISODE · Dec 9, 2024

325: You Don’t Have to Do Everything By Yourself

from Carlie's Couch · host Alexia Clincy

An often celebrated and revered personality trait, hyperindependence is actually a trauma response. This week, Carlie and Lex dive into the impact hyperindependence can have on your life and relationships, ways to recognize it in your own life, and steps to help heal through it.Watch the full episode on Youtube!

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325: You Don’t Have to Do Everything By Yourself

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