#33 Rafael Costa

EPISODE · Jan 27, 2021 · 1H 11M

#33 Rafael Costa

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan MailRafael “The Triangle” Costa began training BJJ at the age of 11 in Rio and is now an instructor at one of the largest BJJ academies in the world.  Whether teaching private lessons or a class of 80, Rafa approaches all aspects of BJJ on an extremely professional level.Listen as Rafa talks about what he believes it takes to be a competitor and instructor in the world of Jiu Jitsu. His views on American and Brazilian Jiu Jitsu cultures and Jiu Jitsu vs Wresting attitudes.Here is RŌL Radio with an instructor at Renzo Gracie Academy, and instructor and co-owner at Greggor Gracie Academy, Rafael Costa.http://www.therolradio.comhttps://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://renzogracieacademy.com/instructor/rafael-costa/https://www.gregorgracie.com/https://www.instagram.com/renzogracieacademy/https://www.instagram.com/gregorgraciejiujitsu/Episode #33 Highlights:Making the most out of 2020 4:40What it takes to be professional 11:44Still Learning 19:20Different Worlds 31:00Future of BJJ 56:305 Questions 1:01:17Support the show

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#33 Rafael Costa

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