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#4 - Practical Ways to Overcome Your Birth Fears

EPISODE · Nov 15, 2023 · 14 MIN

#4 - Practical Ways to Overcome Your Birth Fears

from Created for This Birth · host Lindsay Louis

Fear is valid, but it is just a collection of thoughts that need to be addressed and dealt with. Our society has fed this fear of labor, birth, and pain.. and so in this episode we are going to get some action steps to be able to start to overcome the fears that we may have, or don't even know we have.I share a bunch of questions YOU will be able to answer, so make sure you have your pen & paper or NOTES app ready... and come back to the episode to listen again if you're driving or doing dishes.3 Steps to Overcome:1. Get specific2. Learn about where your fears are coming from3. Face your fears with curiosity (and education)Do you have questions you want me to answer on a future episode? Email me at: [email protected]

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#4 - Practical Ways to Overcome Your Birth Fears

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