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#40 Dlaczego się martwimy i czy warto się martwić?

EPISODE · May 14, 2023 · 19 MIN

#40 Dlaczego się martwimy i czy warto się martwić?

from Psychologia do kawy · host Natalia Sadownik

W dzisiejszym odcinku opowiem o: - różnicach w zamartwianiu się i w ruminowaniu - dlaczego się zamartwiamy - jakie korzyści przynosi martwienie się - co łączy zamartwianie się z zaburzeniami psychicznymi Jeśli wolisz poczytać, to zajrzyj tutaj.

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#40 Dlaczego się martwimy i czy warto się martwić?

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