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#40 Wenn du willst, aber nicht kannst - IFS & Nervensystem verstehen

EPISODE · Nov 11, 2025 · 21 MIN

#40 Wenn du willst, aber nicht kannst - IFS & Nervensystem verstehen

from Stress raus, Einhorn rein · host Pauline Schindler

Warum scheitert Veränderung oft, obwohl du weißt, was du willst?In dieser Folge erfährst du, wie dein Nervensystem und deine inneren Anteile (nach dem Internal Family System) zusammenarbeiten – und dich manchmal unbewusst ausbremsen. Erfahre, wie du dich selbst regulieren und mit deinen Schutzmechanismen arbeiten kannst, statt gegen sie.Support the showDu willst verbunden bleiben?→ zur Toolbox: 1. Hilfe für dein Nervensystem→ Folge mir auf Instagram: mind_captain→ Folge mir auf LinkedIn: Pauline Schindler

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#40 Wenn du willst, aber nicht kannst - IFS & Nervensystem verstehen

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