40: What is your decided capacity?

Most business owners don't think about their capacity as something they can actually decide on. The demands show up and they absorb them. That's just what running a business feels like. That's just what it takes.And that might be exactly why you end the week feeling behind, worn down, and like you never quite caught up — no matter how hard you worked or how much you got done.In this episode I want to introduce you to something I call decided capacity. It's a concept I've developed through my own coaching work, and today I want to walk you through what it is, why most business owners don't have it, and what starts to change when you do.Let’s Connect:Website: kristawilliamson.comFacebook: @kristawilliamsoncoachingInstagram: @kristawilliamsoncoachingSchedule a free consultation