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41. Debunking Common Health Myths: Protein, Metabolism, and Fat Loss with Joelle Cavagnaro

EPISODE · Jul 9, 2024 · 1H 13M

41. Debunking Common Health Myths: Protein, Metabolism, and Fat Loss with Joelle Cavagnaro

from The Well Nourished Mama · host Brooke Harmer

In this week's episode, we're tackling some of the biggest myths in the health and wellness space. We'll debunk common misconceptions about protein, metabolism, HIIT workouts, and fat loss, giving you the real facts you need. Plus, we'll discuss how to navigate the often confusing world of online nutrition information. My guest Joelle sets the record straight and helps you make more informed decisions about your health journey. Click HERE to get today’s shownotes.

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41. Debunking Common Health Myths: Protein, Metabolism, and Fat Loss with Joelle Cavagnaro

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