41: Perfectionism is a Fluid Concept with Suzi Tucker

Suzi Tucker, one of my Family Constellations teachers and colleagues, brings such a humble and grounded experience as a gifted Facilitator and human!Her artful, nuanced, and poignant way of seeing life highlights the resonance of those who came before us, bringing peace and freedom.In this episode, we explore:Do we bother to take ourselves seriously?Can we look instead of not look in order to honor our experiences?And do we let ourselves complete things so that we can feel our own competence?Do we hoard our own expression and why?How nuance requires couragePerfection as a fluid conceptMoving out of tranceListening to your own words and creating Life SentencesMoving outside the limits and parameters of our ancestorsSuzi helps people see reality as it is in present time, discover the fluidity and power of gratitude, and recognize that you have the depth of being to release old emotions that have been festering, perhaps for decades. She looks for the systemic characteristics that you may be experiencing as obstacles – for instance, loyalty to others’ failure, sadness, or pain – and then I look for ways within your family system to jumpstart your sense of permission and possibility. Whoever you are, she can speak your language.Suzi’s book Gather Enough Fireflies is available on Amazon. She is also coeditor and contributing author to Messengers of Healing (2005), contributing author to Ten Commandments for Couples: For Every Aspect of Your Relationship Journey (2011), and contributing author to several related journals. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/suziPodcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityPatreon – Your Support Means So Much!💝 https://candicewu.com/patreonCandice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored by YOU, my PatronsIf the Embody Podcast or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support.This month I am introducing a monthly Embodied Healing Group Call - this is a transformative way to both receive healing support at a lower cost than individual sessions AND support my work and the podcast podcast.You’ll be supported in moving through your emotions, tuning into your intuition and developing your empowerment with body wisdom, and clearing limiting beliefs through your entire being.Thank you from the bottom of my heart! I am so appreciative.Visit my Patreon Page Show Notes & Timestamps 00:00 Intro00:59 Special Patreon Group Healing Call02:03 Opening04:12 Interview05:30 Opening of Portals of Expression07:11 Hoarding09:37 Pebbles - Throwing One At a Time10:38 Small Completion / Connecting with each Creation13:29 Feeling Shoulder to Shoulder15:16 Who is Suzi Tucker?20:35 The Idea of Who I am now is passing22:59 Words to the Paint / Story about Parents sitting down25:52 What some… no… what I feel / Words are Underneath in the Family System29:11 It’s all about LOVE but LOVE is not necessarily positive30:13 "The Right to Write”32:43 Perfection is a Fluid Concept32:43 Fluid Perfection34:34 “Insight leads to Action and Action leads to Insight” ~ Bert Hellinger36:45 Movement & Parameters in the Lineage39:03 So Cynical39:47 What kind of words are you saying44:35 Good Life Sentences / Seed Sentences46:15 Lots of Death Sentences for Candice (LOL)47:08 The Impact of Self Talk: Moving out of a Trance49:37 The Allowance for Meaning / Bother to Take it Seriously50:41 What Challenges do you find for yourself now?51:58 The World Without Me52:45 What is Enlightenment?55:16 Grounded with Compass58:15 “I See You” a sentence for Facilitators59:18 Anything Else?59:46 Exploring Competency01:01:03 Outro Intro Music by Nick Werber (instagram.com/nwerber)