The Embody Podcast | Alignment + Loving Yourself

There are some emotional muscles that we don't always strengthen! Here are five more emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you'd LIKE to feel more often.Links:Sound Sleep Album on Sale: www.candicewu.com/soundsleepGong Baths + Workshops https://candicewu.com/events/More About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Ketut Subiyanto: https://www.pexels.com/photo/man-and-woman-stretching-together-4853060/

There are some emotional muscles that we don't always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you'd LIKE to feel more often.Links:Sound Sleep Album on Sale: www.candicewu.com/soundsleepGong Baths + Workshops https://candicewu.com/events/More About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Chad Wu Photo

Here I talk about shifting into light body, how challenging it is to speak about the intangible and incomprehensible of the energetic realm, staying in your lane with what's for you to do and see, parallel realities, and what the reality truly is- it's inside of YOU in your ability to create the next moment...Links:Sound Sleep Album on Sale: www.candicewu.com/soundsleepSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI: www.candicewu.com/palsVirtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio: www.candicewu.com/bloomMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Aaron Peterson Studios

Your excitement is your compass. Your VITALITY is your excitement... dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment - when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF, the cost of not following yourself, and the MAGIC that happens on that pathway.Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga StudioMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Jakson Martins: https://www.pexels.com/photo/silver-and-black-metal-pendant-3503104/

When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards, or that you've regressed in your progress. You're probably NOT! You may be expanding and making more room for JOY. You're making more SPACE. Let's celebrate this!Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga StudioMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Johannes Plenio: https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/

A poem about the daily existential experience in contrast to the To Dos that we still do.Art, spoken word, and music by Candice WuLinks:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ OnlineMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Candice WuIntro Music : The Way To You, Composer: Sapajou, Website: https://www.youtube.com/channel/UCl7q5R_ITPYFttJn7PyHzmw, License: Free To Use YouTube license youtube-free, Music powered by BreakingCopyright: https://breakingcopyright.com

What you appreciate appreciates. Celebrate yourself and fortify a wholesome, solid foundation to move from this year. Let's look at the small but mighty ways you've been or strengths you have. You are a golden unique being - let's amplify who you are!Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ OnlineMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Candice Wu

Call it synchronicity or manifesting... listen in on why someone called me a witch! Bring me on your morning commute, a hike, or bedtime for a three short stories about how things are always working out. Also, a teeny tiny but powerful manifesting hack.All The Goods:More About CandiceAlly With Death Meditation: https://candicewu.com/deathEP 197: Manifest with Ease - 7 Tips for Mastering Your State of BeingEP 196: Reality Hopping - Master Your State of BeingPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Candice Wu

Leave the unknown to magic, mystery, possibilities, and Beauty. If you've think you're afraid of the unknown - this episode is for you. The unknown is not yet determined - but why are you so afraid? You may have filled the unknown with your fears - and those are not the great Unknown! Let's get real.All The Goods:Ally With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Simon Berger

More on manifesting! 7 Tips for creating and mastering your state of being -- the state that allows all you desire to come. Be the person who already has what you desire.All The Goods:Gong Bath https://candicewu.com/gongbathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Karola G

Your vibrational reality is what creates your physical reality. When you desire something, shift your state of being for all to flow into your life with ease. This Episode of the Embody Podcast is about Changing your reality from the INSIDE OUT with an embodied exercise of REALITY HOPPING.All The Goods:Gong Bath https://candicewu.com/gongbathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Jeffrey CzumSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.

VIBRATIONAL ASMR — ALIGNMENT — An 11 Minute Gong Bath with subliminals and supraliminal messages of abundance, trust in your life, and feeling in your flow to bring you into your highest alignment.The Goods:Personalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.

I'm back and refreshed after my hiatus! Here's the scoop. Lots of goodies to come! Gong Bath incoming...All The Goods:Personalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.

If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/ripplePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 1:16 Messages from Her Majesty the Queen 4:38 Messages from Her — Pulling a new Card 7:06 Letters from Your Therapist — David Klow 10:58 New book by Francesca Mason Boring 12:37 Making a Change to Open Possibility 18:00 Kitchen cleaning can also be that 19:37 The Little Statue with Poop on it’s head 22:57 Notice Your Words 25:58 Life Updates 35:26 Outro

Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/openthedoorPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:28 Opening 02:12 Are You Slamming the Door on Your Desires? 06:17 Do You Enjoy Learning & Growing? 08:06 A New Definition for the Word FEAR 09:05 Updates for the Last Few Weeks 09:45 I Did Not Speak Much 10:33 Developing My Voice in Different Ways 13:40 I’ve Seen some Wild Turtles! 14:29 Learning (Again) to Slow Down More. 18:36 Outlook: My Voice Over Work and Workshops

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/ForwardPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro

When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/momentumPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored ByNeed better sleep? Get the Sound Sleep Alchemy Album! The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself. Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations.🎧 Show Notes:00:00 Intro 01:15 Opening 03:30 Lessons in Acceptance 04:41 Full on Gardening Mode 05:17 My Voiceover Work and Tongue Twisters 06:47 Main Topic: Momentum and Density 08:08 Working on my Romantic Relationships 09:35 Why is it hard to let something go? 10:18 Momentum 15:03 Enjoing all the time? 16:08 Where in your life do you recognize Momentum? 18:23 Density 19:55 The Importance of Acceptance vs Identification 23:37 Watching my Healing and Shifting into Wholeness 26:12 About Gardening: Bambooing 29:59 The Sound Sleep Alchemy Album

Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/tunnelvisionPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:04 Life Updates 05:17 Opening: Tunnel Vision & when It Can Help 07:24 Mountain Bike Lesson/Fall 09:32 Life and Tunnel Vision 12:27 when to Use It 18:23 How You Can Use Tunnel Vision? 19:46 Outro

I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/lessonsfromcovidPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:09 What Happened? 04:30 When New Friends Get to Meet a Different Part of Myself 05:36 Allowing It to Happen & Anchoring to Resources 08:57 What Was Coming Up? 10:08 This Is Part of My Becoming (My Healing Story & Becoming a Healer) 13:10 Caring for Myself Became More Important! 19:08 This Experience Helped Me to Feel More in Sync 20:20 Learning Another Skill & Developing Alternatives 23:36 Thank YOU ❤️ 24:33 We Often Need an Experience to Learn Something New 25:36 Outro 26:00 Teaser: Next Week’s Episode

When love forces its way and you surrender to the Mystery of what life brings you, the dance of the unknown and the present moment of delight. A poem for lovers who want to control… where Love cannot be tamed.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.TranscriptionThe moon3.16.22The moon nearly full As big as the heart you stoleYou took it and hid She knew what you didGive it back She screamed But Love still beamedPeeking out uncertain A tender kiss behind the curtainMystery and Moon whisper a fate Whilst they await her shapeNo matter, let’s not waste this wane As she makes a round againMy darling, my heart and the Moon I’ll see you all until soonLinks, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/reverie13Podcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 0:52 Poem

We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/SupportAndSoothingPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored ByAre you craving touch!? This episode is sponsored by the Online Touch Workshops : Touch in the Time of Physical Distancing. Supportive self touch can deepen your capacity to navigate all that you feel, your pleasure, and ability to heal trauma and be in your body. It can soothe, bring ease, and peace. I am offering a 2-Part Somatic and Energetic Healing Touch series that gives you 9 basic and simple tools, with how to direct your awareness to enhance your own presence and self-support. Part 2 gives you ways to use your wall to release and complete anger, frustration, and fight responses, as well as strengthen your boundaries and feel that you are supported - that someone’s got your back - and that’s you! Find both online workshops here where you can tune in at your leisure. For a limited time they are pay what you can/want at a sliding scale.🎧 Show Notes:0:00 Intro 1:16 Opening 2:29 Experiential

I wrote this poem in the midst of a falling apart, lost, dissembling kind of moment — the moment of dark before the sun… feeling that the sun was coming but not knowing when!About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.TranscriptionHere I go Through the tunnel again I don’t know who I’ll be On the other endLet go, dissemble Crumble, I sigh How many times In this life Must I dieTo be The pheonix I must unknow I must get bare To Let me GrowThere’s only one flow That is mine So I get in Oh please, be DivineBittersweet Surrender I give in to the abyss I’m reminded It’s a given …I can’t missLinks, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/reverie12Podcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 0:57 Poem

Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion!Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/mothersPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureRachael McKee created this beautiful 44-card oracle deck:Messages From Her on Kickstarter. In this episode, Rachael speaks about her deck and pulls a card for me for my birthday month, which also is International Women’s Month! As you’ll hear in the episode, each card comes with a lovely description of each modern woman’s message for daily inspiration. The Kickstarter for the deck and book runs from March 8th to March 31st. The Kickstarter funds go to printing the first print run of the book :) Rachael McKee [email protected] Website: messagesfromher.com Instagram: https://instagram.com/her_messages Please feel free to share with anyone that you think might like to purchase/fund the project! MESSAGES FROM HER ORACLE DECK and Kickstarter🎧 Show Notes:0:00 Intro 1:15 A Card From Rachel 5:06 International Women’s Month 8:13 How to Get in Touch with Our Ancestry 15:43 How You Can Shift Into Your Own Energy 20:33 The Fabric of Your Being 25:27 Our Expansion Is Uniquely Ours 29:13 Experiential: What Was the Expansion Before You? 38:33 Outro

I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/settlingPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 03:54 What I Am Eating & Drinking Today 05:30 The Feeling of Having My Own Space 08:27 Learning to Invest Into Quality 10:09 Taking the Enjoyment in All the Things by Being Present 12:25 Mimicking How Horses Are Present 14:05 A New Baseline 15:02 Coming Back to Yoga Poses 15:25 But Also Deadlifts 15:42 And Sleeping Is Incredible Too 16:21 Going with the Flow 17:35 Invitation to My Circle on Kaigo

When I found out that Russia invaded Ukraine, I felt grief, pain, and a desperate desolation and longing.This is a sound healing and transmission using my voice to get in touch with and allow those feelings to flow. If the news has touched you or if you are having any emotions in your life, I encourage you to let it come forward. This was my way to honor what was coming through me. I am imagining light around all those impacted.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/UkrainePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 2:56 Vocalizing

I thought I had gotten to a peaceful place in my relationship with money and abundance… and this nagging feeling kept staying with me. I felt a part of me was preoccupied with gaining lots of money — but why? Where was it coming from? Find out in this episode what revealed itself and how I came back to a peaceful place of inner power and freedom.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/moneypreccupationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureJoin my CircleThe Embody Your Nature Circle at Kaigo! Kaigo is a wellness app that offers connection with different foodies, wellness practitioners, and inspiring people - without the excess of social media. You can unplug and plug into connecting with those that support your wellness in a more intimate space. Join me there! Embody Your Nature Circle🎧 Show Notes:0:00 Intro 1:37 Opening 3:32 Money Will Support Me 4:03 The Ancestry and Money 5:01 Do I need to make A LOT of Money? 5:59 Am I respected if I don’t make a lot of money? 7:35 Gardening & Listening to the Mushrooms Sing 9:06 My House and the Coming of Money 11:50 The Energy of Money isn’t spent, it’s converted! 13:24 What do you think about this? And how to shift your views about Money 16:15 Contact me & learn more about my new book

A channeled message from money - the currency that reflects your energy back to you.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/MessageFromMoneyPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureJoin my circle:The Embody Your Nature Circle at Kaigo! Kaigo is a wellness app that offers connection with different foodies, wellness practitioners, and inspiring people - without the excess of social media. You can unplug and plug into connecting with those that support your wellness in a more intimate space. Join me there! Join My Circle🎧 Show Notes:0:00 Intro 1:05 Beginning 6:02 Invitation to my Circle on Kaigo

Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/weightsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:17 It’s the 4th Embody Podcast Birthday 02:54 Opening Meditation 05:01 My Creation Experience 06:06 My new House & Money 07:46 Weights or Gym? It just worked out. 12:04 What I really want is already on its way 13:20 Feeling into already having it 14:37 Everything happens in just the right way 16:42 I, too, need this reminder 20:04 Outro 20:19 Kaigo Invitation

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/creatingvsreactingPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:14 New Year New House 05:19 A Lie Came Up! 11:10 Topic of This Episode: Creating vs Reacting 12:09 A Description of My Surroundings Around the House 13:08 Can I Choose My Emotions? 18:13 What I Mean with Trauma in This Context 19:05 I Had to Face My Trauma 20:19 The New Year Energy of Creating 22:46 What the Creation Feels Like 25:49 Exercise in Coming Back to the Good 26:40 Creating: An Invitation 27:57 One More Thought: Does It Serve Me? 30:33 Outro + Upcoming Podcast Birthday

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/wakeupPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:15 Opening 02:12 Beginning

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/pleasurefilterPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored ByAre you craving touch!? This episode is sponsored by the Online Touch Workshops : Touch in the Time of Physical Distancing. Supportive self touch can deepen your capacity to navigate all that you feel, your pleasure, and ability to heal trauma and be in your body. It can soothe, bring ease, and peace. I am offering a 2-Part Somatic and Energetic Healing Touch series that gives you 9 basic and simple tools, with how to direct your awareness to enhance your own presence and self-support. Part 2 gives you ways to use your wall to release and complete anger, frustration, and fight responses, as well as strengthen your boundaries and feel that you are supported - that someone’s got your back - and that’s you! Find both online workshops here where you can tune in at your leisure. For a limited time they are pay what you can/want at a sliding scale. Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:05 Opening 02:22 House Update 04:36 Body Update 06:01 Music & Life Update 07:09 Thank you to all my Listeners 07:48 Checking in with natural movement 09:10 My Touch Course 09:53 Having a Joy Filter 13:56 Feeling Joy More of the Time 15:58 Completing Past Pain to find more Joy 19:10 Flexing the Joy Muscle 21:12 Seeing Beauty all around us 22:35 Outro

Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/yummyPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 3:39 Bring in the Yummy 7:36 What Might Yummy Be for You? 11:08 Conclusion

My life has changed tremendously in the last three weeks - who knew colon hydrotherapy could catalyze such huge life shifts! In this Ep: What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/colonicPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored ByThe Embodied Word Gathering is coming soon: Nov 19-21, 2021, online. The Gathering is a 3-day event based on the interrelation between body, mind and creative expression in the act of using language. I’ll be sharing an experiential workshop: Sensual Embodiment: Outside In and Inside Out There will be many talks/workshops grounded in embodied mindfulness and bring the body into the creative language experience. The goal of this gathering is to showcase the role of our bodies in language acquisition and self-expression. Unrestrained Creativity. Bodily experience. Meaning-making. Words Three days of bodyfulness, mindfulness and creative verbal experience. Sign up here! Support the Podcast Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 1:13 Cleansing My Colon 4:50 My Life is Completely Changing 7:31 Effects on Dating & My Reaction to Things 17:20 Learning to Let the Past Be in the Past 18:33 Exploring Emotional Risk 21:25 A Calling to Figure Out What I Truly Desire 22:52 It’s Ok to Not Know What Your Intuition is Telling You. 28:25 Conclusion 30:09 The Embodied Word Gathering

On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/yourownbaselinePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:14 Opening 01:37 Finding Yourself not Asserting Boundaries? 03:01 Your Needs are not up for Debate 03:43 Animals Get to have Needs 04:24 We get to have that as well! 08:21 We need to be selfish 09:40 People without Needs are not a Fair Baseline 11:41 How to Feel into Your Worthiness 14:22 Outro

Wouldn’t it be great if we could receive love in all the forms it actually comes in, not just the way that we imagine it or feel it should be?For a long time, I could not experience love from my father - in this episode, I talk about how I plugged into the love that is and was already there and receiving Life as it came to me.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/receivelovePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:41 How is Your Season Transition Going? 02:32 A Shift in my Eating and Connections 06:20 Let’s Connect in this Moment 06:49 The Main Topic: Being Open to Receiving Love 07:21 Episodes about Untangling Energies 09:10 What this Episode is About 09:22 Looking at my Parents & Love 14:33 The Love of My Father 17:48 Understanding Love and Take the Caring 18:50 A Dating Story: Can I feel loved when I am being Criticized? 21:32 The 5 Love Languages 24:29 Quote by Steven Housner: Healing the Needs of the Inner Child 28:03 Seeing our Parents as a Ancestral System 29:36 Looking at Your Life 31:24 Outro

The transmission of a kiss :) Desire, longing, seeking, exploring…About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/anatomyofakissPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 0:27 The Poem

Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity…About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/creativityPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 00:27 Last Weeks Episode 01:17 This Week: Creativity 02:40 Reverie 05:55 Closing Thoughts

The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/thepastPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 00:39 Opening 01:35 Life Updates 03:03 Main Topic: Have You Said, This Never Goes Well…? 05:14 Shifting to a New Belief 07:02 The Healing Process Can Make Change 08:18 You Are All Possibility 09:40 Being in Touch With Your Desires 10:35 Your Desire is Possible 11:47 Liberation that I Find 12:48 My Reminder for All Possibility 14:33 How to Start the Shift & Noticing 17:01 Closing Thoughts

About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/reverie8Podcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 0:31 Poem

A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrubPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 1:21 Opening 3:20 Experiential 13:26 Outro

Let go of form: Hone in on Vibration. On the challenge of letting go of the image or form I dreamt up, envisioned, and planned, only to find delight in receiving exactly what I wanted and more. Everything falls in line when I am aligned and when I can see the pathway - that’s not always that easy though, right?Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/unexpectedPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:11 Thank you for your Support & Messages 02:38 The Evolution of this Episode 03:12 Who this Episode is for 06:17 Getting Caught up in the Desire & Format 07:06 My Recent Camping Trip Story 12:37 What should I learn from this? 13:45 Connecting with the Feelings & Alignment 16:18 This Concept in Dating 18:46 Letting go of the Expected Form 20:04 This is Actually Easier 21:09 Noticing the Situations where this is Actually Better than Expected 22:10 A Reminder: You Already Have 22:57 Disclaimer: this is not always easy! 24:03 Outro 25:06 Join Our Clubhouse Talks

With just a few minutes, you can feel better in your body with these 11 simple (and possibly deep) micro- movements! Shift the tension in your body, to bring more presence, expand your capacity to move through your body’s experience, develop more congruence and coherence, or stimulate your healing process. Approach them in ways that can support your needs.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/micromovementsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:14 Introduction & Explanation 07:22 Supporting Yourself and the Key 10:15 The Micro Movements 10:23 Push-Up Movement 14:15 Wall Push Movement 17:55 Squat Movement 20:41 Bite Movement 23:18 Pulling Motion 24:46 Slamming Motion 25:32 Screaming Motion 26:37 Wall Squat Movement 31:40 Shaking Something 33:13 Shaking Your Body 34:00 Slow Motion Jog 35:08 How to Select Which One to Do? 37:38 Why It’s Important to Slow the Process Down and Pendulate 44:36 Clubhouse Meetup 47:20 Outro & Greeting

What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/fatiguePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 1:14 Magical Free Morning 4:43 What to Do About Chronic Fatigue & Feeling Tired 5:23 What if You’re Lazy? 6:14 Shoutout to Cat Aldana/Sager 7:13 Interview on Soul Nectar With Kerri Hummingbird 8:11 What I Do With My Tiredness 9:12 Why Do I Feel Tired? 13:18 Do You Feed Your Soul? 14:12 What Was Going on When I Was Tired and Exhausted 15:17 What I Felt and How I Healed! 17:56 What Are Tiring Beliefs You Hold? 18:14 Sometimes Total Exhaustion is Necessary 23:02 Your Nervous System and Tonic Immobility 24:57 Freeze State and the Polyvagal Nerve 33:02 How You Can Start to Release the Freeze State From Trauma 38:12 Taking on Other People’s Energies 39:16 What to Begin With When You Don’t Know Where to Start 40:55 Look at Your Tiredness and Visualize It 42:52 Re-Grounding & Orienting Together 45:05 Outro & Invitation to Clubhouse

I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/gainweightPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 02:50 Working With a Naturopath 04:26 My Food & Body Journey 07:05 Removing the IUD 08:11 Trying to Be Vegan in Mexico 09:27 Working With My Naturopath 12:02 Improving Over 10 Months 13:08 Eating More Protein 13:48 Ancestral Struggle Around Food 18:34 Finding Stephanie Buttermore 22:48 Rediscovering My Food Pleasure 26:09 I Need to Gain Weight 27:55 Feeling Hunger Cues Again 30:03 Joining a Gym 30:59 When My Healing Journey Actually Started 33:17 Rediscovering My New Normal 37:52 What Do You Think About Food, Weight, and Your Belly? 40:30 Outro

Got some residual energy from past experiences, fears, relationship dynamics or stressors? Use this pastel technique to blur and transform the energies - letting them dissolve back into the ALL.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/residualenergyPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:33 Opening 02:38 Blurring Colors with your Fingers 03:41 Experiential 12:37 Outro

A little tidbit here on how the body talks to you through its symptoms, tension, illness, and emotion. Explore the purpose for these experiences or situations in your life. What is your body and spirit trying to tell you? It’s not about thinking it through, but sensing and opening to the wisdom.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/thebodytalksPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:17 Welcome — Weather You Love? 02:16 What is the Body Saying? 04:56 The Solid Door and my Elbow 06:56 Purpose 08:35 The Body in its Dimensions 09:28 Examples of my Experience 14:35 What Function is This Situation Serving? 16:58 Outro

A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/newthingsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored By Feed Your Wild VoiceCan you get the science, herbal, energetic, and the mystical all in one place — all around voice? YES, yes you can. Jackpot!I’m so happy to share that my friend’s program, Feed Your Wild VOICE, is officially open for enrollment until June 7th, 2021.It’s such a rich program and I was delighted about guest teaching in — On the topic of Playing with Silence and Sound. You’ll be greeted by me in the first module!This immersive online program by my friend, Venessa Rodriguez, dazzles me. All in one program, Venessa beautifully wove together practices on voice ecology, energy clearing/healing, embodiment, functional nutrition, herbal medicine, astrology, akashic insights, and soul expression.Find & trust your inner voice Dissolve blocks in your throat chakra Understand the complexities of your throat center & root issues Nourish & revive your soul voice and throat Gain clarity + get out of your own way Be a clear channel & speak your authentic TruthRegistration is open now and CLOSES on Weds, May 26 USA time. Program starts on June 7 * Edited Date * 8 module program — Move at Your Pace $444, payment plan available REGISTER with My Affiliate Link at candicewu.com/feedyourwildvoiceSign up through my link and I’ll receive some affiliate/guest teaching funds — thanks🎧 Show Notes:00:00 Intro 01:24 Welcome 02:07 A Glass of Water 03:52 A Friend Moving Away 05:59 Volleyball, Open Mic, and Singing 07:53 Sponsor: Feed Your Wild Voice Program 09:54 Imperfections of Life 10:53 What We Desire Forms 16:01 Declaring what you Desire 18:44 Letting a Soulmate go 25:02 Difficult can lead to Easy and Good 27:04 I Support You ❤️ 29:09 Outro

Here I share 42 little micro habits that I do mostly on the daily. I hope this gives you something to inspire pampering, prioritizing, and enjoying yourself.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/microhabitsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored By Feed Your Wild VoiceCan you get the science, herbal, energetic, and the mystical all in one place — all around voice? YES, yes you can. Jackpot!I’m so happy to share that my friend’s program, Feed Your Wild VOICE, is officially open for enrollment until June 7th, 2021.It’s such a rich program and I was delighted about guest teaching in — On the topic of Playing with Silence and Sound. You’ll be greeted by me in the first module!This immersive online program by my friend, Venessa Rodriguez, dazzles me. All in one program, Venessa beautifully wove together practices on voice ecology, energy clearing/healing, embodiment, functional nutrition, herbal medicine, astrology, akashic insights, and soul expression.Find & trust your inner voice Dissolve blocks in your throat chakra Understand the complexities of your throat center & root issues Nourish & revive your soul voice and throat Gain clarity + get out of your own way Be a clear channel & speak your authentic TruthRegistration is open now and CLOSES on Weds, May 26 USA time. Program starts on June 7 * Edited Date * 8 module program — Move at Your Pace $444, payment plan available REGISTER with My Affiliate Link at candicewu.com/feedyourwildvoiceSign up through my link and I’ll receive some affiliate/guest teaching funds — thanks🎧 Show Notes:00:00 Intro 01:10 Opening 02:54 I heard this Joke and have to share it 03:39 Sponsored by Feed Your Wild Voice 07:06 The Microhabits 07:30 1. Drink lots of Water (1.6 Liters) 10:48 2. Take my Vitamines 12:27 3. Watering my Plants 13:19 4. Open the Curtains 14:08 5. Short Stretch & Excercise 14:32 6. Clearing Inner Energies 15:10 7. Take a 5 Minute Pause 15:50 8. Listen to Music and Move to It 16:20 9. Journaling 17:20 10. Warming up my Voice with Sounding 18:05 11. See Animals and be Present with them 18:44 12. Face Care & 13. Essential Oils 19:59 14. Spraying some Rose Water 20:30 15. Having Healthy & Yummy Meals 20:55 16. Skimming the News or Don’t Look 22:12 17. Giving my Body Touch (Accupuncture) 23:13 18. Resting with Crystals on my Body 23:45 19. Make Sure My Feet Touch Bare Grass 24:09 20. Regularity with Meals 24:52 21. Take a Short Walk Outside 25:10 22. Massage my Head & 23. Memory 26:50 24. Warm Green Juice with Veggies & Fruite 29:02 25. Lie on my Left Side after Eating 29:41 26. Flossing Every Day 31:08 27. Oil Pulling (sometimes) 31:58 28. Time Without my Phone 32:29 29. Love Aloe 32:58 30. Wiggle & Notice my Feet 33:39 31. Touch my Body for Soothing & Support 34:42 32. Orienting & Enjoy the Pleasant 35:27 33. Look at my Calendar 35:52 34. Plan my Walks, Strettches, and Meditation. 36:45 35. Say / Think about what I am loving 38:39 36. Digest the Day at Night 39:12 37. Say No to Some Things 39:58 38. Cleaning 40:54 39. Listening to Encouraging Voices 41:26 40. Abhyanga Massage 42:15 41. Have some Tea 43:12 42. Taking a Salt Bath 45:01 Outro 45:29 Bonus 43. Calling upon my Spirit Guides & Ancestors 46:48 What do you do?

Sounds pleasant huh? Horse drool and an inner shower?!A guided experiential of taking an inner shower and clearing the energies in your body to feel refreshed! Find out why I’m talking about horse drool, and some food for thought on alignment and peace.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/horsedroolPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored By: Feed Your Wild VoiceCan you get the science, herbal, energetic, and the mystical all in one place — all around voice? YES, yes you can. Jackpot!I’m so happy to share that my friend’s program, Feed Your Wild VOICE, is officially open for enrollment for two more days — until May 26, 2021.It’s such a rich program and I was delighted about guest teaching in — On the topic of Playing with Silence and Sound. You’ll be greeted by me in the first module!This immersive online program by my friend, Venessa Rodriguez, dazzles me. All in one program, Venessa beautifully wove together practices on voice ecology, energy clearing/healing, embodiment, functional nutrition, herbal medicine, astrology, akashic insights, and soul expression.Find & trust your inner voice Dissolve blocks in your throat chakra Understand the complexities of your throat center & root issues Nourish & revive your soul voice and throat Gain clarity + get out of your own way Be a clear channel & speak your authentic TruthRegistration is open now and CLOSES on Weds, May 26 USA time. Program starts on May 31 8 module program — Move at Your Pace $444, payment plan available REGISTER with My Affiliate Link at candicewu.com/feedyourwildvoiceSign up through my link and I’ll receive some affiliate/guest teaching funds — thanks🎧 Show Notes:00:00 Intro 01:12 Sponsored by Feed Your Wild Voice 04:42 What do you want to feel? 08:31 Inner Shower 13:21 My Experiences 14:39 Breathing Your Energy Back In - Tantra 18:38 Can You Take From What’s Already Here? 22:20 Playing the Guitar for the Horses 25:54 Outro

Inspired by a Systemic Constellation Process with Pain in my Elbow!How I learned about the Wisdom of Silence in my ancestry…A reason I was shy when I was younger…And revealing why I felt unspeakable loss when I was young.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/thedoorPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:0:00 Intro 1:13 The Door. The Pivot Point. My Elbow Joint.