EPISODE · May 25, 2025 · 50 MIN
417. You are more than enough. How to feel it (6 tips) E
from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
In this encore episode, I talk about those times when you’re feeling a bit off and feel like something is lacking or that you are 'not enough'. When this happens you start to feel more self critical in all areas in your life not just the one area that caused you to feel this way & this can then affect your own relationship with yourself. I go over 6 tips to start feeling like you are enough & you can start to action these today. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com See omnystudio.com/listener for privacy information.
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417. You are more than enough. How to feel it (6 tips) E
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