43. Give Me Grateful Solitude

As part of my #40to40 countdown, I'm bringing you another one of my lessons that I've learned through my almost 40 years on the planet. The lesson: be grateful for some solitude. Why are we so scared to be with ourselves. I unpack the real questions and what can be possible when we just get still.  Before the pandemic, I was constantly running. Running to happy hours with friends, teaching multiple Zumba classes a week, running to make sure I had errands done on my lunch hour and being the perfect mix of social and reliable in work and in my personal life. It was exhausting. Plus, it kept me in this perpetual chase that there was always something I needed to be working on, perfecting, doing and fulfilling expectations that I knew others expected of me. Being through over 18 months of this new normal, its had me dispel this gnawing illusion that I desperately needed something dangling just out of reach in the perpetual future. And by letting that illusion fall away, or what’s more, having me let go of the illusion, has had me make time for decisions that are grounded and realistic. Let's start by giving ourselves the permission to be with ourselves and realize how much of a good time we are just as we are.  Find more of Dina: Instagram: @enoughlabs Share some love to the show by leaving a rating, review and of course subscribing so you can stay up to date on future episodes. And don't forget, take a screenshot of you listening, share it on Instagram and tag me @enoughlabs with your favorite key take-away from today's show. Episodes drop on Thursdays, and until next time, I hope you embrace your ENOUGHNESS because girl, you deserve it. AND If you want to learn more about Dina's 1:1 Empowered YOu Coaching, schedule a FREE 45-minute Discovery Call here: https://calendly.com/enoughlabs/discovery-call/