#43 How Important Is It to Have a Morning Routine

EPISODE · Apr 17, 2024 · 38 MIN

#43 How Important Is It to Have a Morning Routine

from Confident Bombshells · host Angie Lyngso and Emily Mitchell

People often say that waking up early helps you succeed. This means if you want to do better than others, you need to do things they find difficult. One of these things is having a morning routine. This routine includes meditating, writing in a journal, and planning your day. It helps you see clearly and focus on what is important for your work or business. It means waking up at 4 or 5 in the morning and spending one or two hours on your routine. But it may not be easy. You might face challenges and setbacks, which can make the routine hard to stick to. Comparing yourself to others and forgetting why you started the routine can also make it seem pointless.In this episode, Emily and Angie discuss what a morning routine is, how to set one up that works for you, and how it can help your business thrive and improve your life. They also warn you about things that can make your mornings crazy and how to avoid them. That is important because if your morning routine gets messed up, your whole day can feel chaotic. Without a good routine, you will be scrambling to make decisions all day long.Tune in!Key Highlights from the Show[00:01] Intro and what’s in for you in today’s episode[03:02] What does the AM routine mean to Emily and Angie, and its purpose[06:52] How Angie’s morning routine stemmed from entrepreneurship [10:58] The double-edged sword of comparison to others in your morning routine[14:56] Angie’s current morning routines and how to get flexible with them[24:07] How Emily starts her morning and the practices[30:50] Should you do your morning routines every day?[33:25] How morning routine is important for your success[35:07] A quick overview and calls to action[37:32] Wrap-up and end of the show Notable Quotes If you don’t do your morning routines as you have been used to, your day will be chaotic. Every decision you make is from a reactive state. - (10:58)If women are trying to force a morning routine and they haven't decided why they need it in the first place, it just feels like another thing on your list of things to do. - (15:08)Sometimes, you may have a sick kid or anything that may hinder you from having your normal morning routine. Don't put pressure on yourself to make it the same every single day. Just know that you are all doing the best you can. - (31:55)Let’s ConnectLearn the Angie Method Here - https://angiesmethod.com/angie-link-page-8836Join the Waitlist - > Summer Shred 12-Week Challenge is Here! - https://www.angiesmethod.com/grc-waitlist1696865795068Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Next Day [email protected]

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#43 How Important Is It to Have a Morning Routine

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Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy God’s Adopted Podcast - Practical Biblical Training to Help You Live Out God’s Call On Your Life God’s Adopted Podcast - Practical Biblical Training to Help You Live Out God’s Call On Your Life Do you wonder if you’re living out God’s calling on your life?Do you wish you could hear God and know that He hears you, too?Do you struggle to get in the Word consistently?I am glad you are here! This podcast will help you hear from God so you can be clear on what He’s calling you to do, and understand how to partner with God so you can see Him work with and through you!Hey, I’m Victor. For many years, I tried to be the ”perfect” Christian, but my relationship with God was lost in religion and legalism. I always found myself wondering if I would ever know what God’s plan was for me but it was hard to hear God’s voice.I realized that if I was going to know God’s calling and become who He created me to be that I’d need to grow in His knowledge and experience being a disciple of Jesus myself. I got in the Word and learned how God’s way and strategy fit ME. Now I am confident that I can run after His call for me and I can have the full life He wants me to. And I’m ready to share w Wealth Accelerator Podcast with Hunter Lowry | Investing & Tax Strategies for Building Long-Term Wealth Hunter Lowry The Wealth Accelerator Podcast is focused on helping individuals and families build smarter financial strategies, reduce taxes, and grow long-term wealth. Hosted by Hunter Lowry, a financial advisor based in Auburn, CA, the show covers practical insights on investing, retirement planning, and making confident financial decisions. Securities and advisory services offered through LPL Financial, a registered investment advisor. Member FINRA/SIPC. Doing Good Matters podcast helping charity donors and charity volunteers excel Ed Long The podcast dedicated to generous people who donate money and time to charities. If you'd like to be more confident when responding to charity requests, or be tax-smart when donating, DGM is the podcast for you. If you've given to a charity and you'd like to be able to check out whether it's doing a strong job, or if you'd like to know what work a charity is focused on, DGM is the podcast for you.Send questions and feedback to [email protected]
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