PodParley PodParley
PodParley PodParley
Log in

46. Mental Health: A Me Problem?, Part 2

Episode 46 of the Office Flip Flops with Francesca Zampaglione podcast, hosted by Francesca Zampaglione, titled "46. Mental Health: A Me Problem?, Part 2" was published on May 12, 2022 and runs 28 minutes.

May 12, 2022 ·28m · Office Flip Flops with Francesca Zampaglione

0:00 / 0:00

Summary

May is mental health awareness month and today's podcast guest, Dr. Shahana Alibhai is a mental health expert. Today's episode is part 2 (Link to Episode #45, Part 1) of my time with Dr. Shahana. She is a master at blending her personal story and the resulting shame, denial, and mental health challenges with her professional background. Dr. Shahana Alibhai is a professional speaker and lead physician at one of British Columbia's largest youth health centers. Much of Dr. Shahana's career is focused on those struggling with their mental health. To continue the conversation with Dr. Shahana Alibhai, you can connect with her on LinkedIn, Instagram, check out her website or take her quiz. You can check out her TEDx talk, "Emotional Literacy for Better Mental Health." Podcast Resources: Episode #20: Mental Health: Let's Talk About It and Episode #29: From Shame to Stardom Are you interested in starting a podcast of your own? Sign up for a 1:1 class with me to launch. I'll show you in under 60 minutes what took me 6 months to learn. Don't forget to let me know if you're interested in being a part of a Dress Code community. DM me on Instagram and let's get this party started! Join my email list! Book a Complimentary Confidence Session with me. Follow or subscribe to Office Flip Flops on Apple Podcasts, Spotify, Audible, or wherever you enjoy podcasts. Do you have something you would like featured on Office Flip Flops? Send an email to: [email protected] or drop Francesca a DM on Instagram. Thank you for listening. I'll see you next time!

Episode Description

May is mental health awareness month and today's podcast guest, Dr. Shahana Alibhai is a mental health expert.

Today's episode is part 2 (Link to Episode #45, Part 1) of my time with Dr. Shahana. She is a master at blending her personal story and the resulting shame, denial, and mental health challenges with her professional background.

Dr. Shahana Alibhai is a professional speaker and lead physician at one of British Columbia's largest youth health centers. Much of Dr. Shahana's career is focused on those struggling with their mental health.

To continue the conversation with Dr. Shahana Alibhai, you can connect with her on LinkedIn, Instagram, check out her website or take her quiz. You can check out her TEDx talk, "Emotional Literacy for Better Mental Health."

Podcast Resources: Episode #20: Mental Health: Let's Talk About It and Episode #29: From Shame to Stardom

Are you interested in starting a podcast of your own? Sign up for a 1:1 class with me to launch. I'll show you in under 60 minutes what took me 6 months to learn.

Don't forget to let me know if you're interested in being a part of a Dress Code community. DM me on Instagram and let's get this party started!

Join my email list!

Book a Complimentary Confidence Session with me.

Follow or subscribe to Office Flip Flops on Apple Podcasts, Spotify, Audible, or wherever you enjoy podcasts.

Do you have something you would like featured on Office Flip Flops? Send an email to: [email protected] or drop Francesca a DM on Instagram.

Thank you for listening. I'll see you next time!

Share this episode

Similar Episodes

e9. Building the Foundation to Close the Racial Wealth Gap - HomeFREE USA

Aug 19, 2022 ·36m

e8. Wait.....I Can Get a Pay Raise Today by Changing My W4?

Aug 16, 2022 ·38m

e7. You Can Buy a Home with Zero Down Payment? Yeah Right!

Aug 8, 2022 ·34m

e6.Should I Buy a House NOW or Wait?

Aug 3, 2022 ·23m

e5.Separating Fact From Fiction: Housing Market Crash 2022

Aug 2, 2022 ·20m

e4.Housing Market Forecast 2022

Jul 28, 2022 ·32m

Similar Podcasts

The UnNoticed Entrepreneur Jim James Business marketing for entrepreneurs.I talk with entrepreneurs and experts about how to build a brand and generate more leads.My name is Jim James. I've built my own companies on 3 continents since 1995 , including a multi office public relations agency. On the show I bring you tools and tactics that you can put into practice on the same day.I also publish a magazine and newsletter.Please visit and sign up to stay up to date:https://www.theunnoticedentrepreneur.com &Semikolon Charlotte S. Garraway Ich schreibe. Und lese. Schon immer. Jetzt schreibe ich aus dem Home Office und lasse lesen.Weil es auch jetzt weitergeht. Kein Punkt, ein halber Doppelpunkt.Kurze Prosa-Miniaturen aus dem neuen Alltag, gelesen von interessanten Menschen, die aus ihrem neuen Alltag berichten. Kurz und knackig für etwas mehr Kultur im Heimbüro.Mehr zu mir, meinem Theater und Schreiben findet ihr hier: https://csgarraway.wixsite.com/csgarraway Thinking outside the Sandbox Scarfe Sandbox 2020 Summer Team Professors from UBC's Faculty of Education share their perspectives on interdisciplinary learning in teacher education. This podcast brought to you by the Scarfe Digital Sandbox, is the result of a collaboration between two graduate students, Belén Guillemin and Nashwa Khedr, together with the 2020 Scarfe Sandbox team and contributing faculty members. We are grateful for the support of the Teacher Education Office, CTLT, WorkLearn UBC, and the financial support provided by UBC Vancouver students via the Teaching and Learning Enhancement Fund. Diary of a Prison Officer Josie This 4 part podcast series is about the issues raised in the novel Diary of a Prison Officer. The novel explores issues around discrimination, Black British identity and the failure of the prison system to rehabilitate women. With a mix of readings from the book and analysis from the author, Josie Channer, you’ll gain a deeper understand of what was going through the witters mind when she wrote some of the books most emotive scenes.
URL copied to clipboard!