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48: Volejte trenérovi: Díl o prdeli

EPISODE · May 4, 2021 · 1H 52M

48: Volejte trenérovi: Díl o prdeli

from KOULÍ PODCAST · host KOULÍ PODCAST

Zadek je jednou z nejdůležitějších částí těla a tak si zasluhuje dostat pořádnej prostor. Tento díl obsahuje: nerdí okénko - anatomie zadku tak, jak vás to ve škole spíš neučili jak trénovat zadek pro výkon jak trénovat zadek pro odstranění různejch bolístek jak trénovat zadek z hlediska estetiky rychlej trik na aktivaci zadku trochu toho hejtu na instagramový nesmysly Varování: poslech tohoto podcastu může způsobit zdravej a pěknej zadek. 

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48: Volejte trenérovi: Díl o prdeli

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