#48 Wim Hof Method - WHM Instructor Shereen Yusuff

An episode of the The XPAND Podcast podcast, hosted by XPAND, titled "#48 Wim Hof Method - WHM Instructor Shereen Yusuff" was published on September 5, 2019 and runs 75 minutes.

September 5, 2019 ·75m · The XPAND Podcast

0:00 / 0:00

Episode Description

Shereen Yusuff is an incredible mobility and Wim Hof Method Coach with an enormous heart. We became immediate friends during the filming of Onnit's Online Certification Courses in Austin, TX. Shereen has an incredible worldview from living in multiple different countries and a beautiful understanding of her internal self through the Wim Hof Breathing Method. Book a WHM Workshop with her and find her on IG!

Shereen Yusuff
@shereenyusuff
www.suda-prem.com

XPAND
@xpandyourself
www.xpandyourself.com

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

#335 What It Looks Like to Stay in the Room Without Losing Yourself

Apr 9, 2026 ·10m

Sanity Recognizes Insanity | JLP Wed 4-8-26

Apr 8, 2026 ·180m

Similar Podcasts

Carousing at the Blue Boar Max Steele Get ready to spend your coin for XP and roll on the local rumor table!Carousing at the Blue Boar is a short podcast about attempting "less, but better" essentialism in tabletop adventure games. Invincible theMediaOaks Carol-Anne is passionate about the Word and equipping people. Her life verse would have to be Ephesians 3:7-9 “This is my life work: helping people understand and respond to this message… preaching and writing about things that are way over my head, the inexhaustible riches and generosity of Christ." She serves as a Pastor at Doxa Deo, is actively involved in women’s ministry and is also a leadership training consultant for xpand. She is passionate about helping people discover their gifting and calling, as well as investing in the next generation.Carol-Anne is married and has two teenage children. She loves coffee and chocolate way too much for her own good and she is crazy about her husband (who, by the way brings her coffee in bed every morning!). Taikomochi - MOCHI001 hearthis.at Taikomochi's 1st release featuring 2 tracks from me and 2 from label boss The Dead Rose Music Company.'We're Gonna Make It' would go on to feature in the one and only DJ Harvey's rare and exclusive mix cd for XLand records - and many of his legendary live shows.It was also licensed by UK Women's fashion label Warehouse for their Autumn/Winter 2012 promotional video."Been in my box ever since the release....Track's a winner, deserves all the love it gets"DJ Harvey. X and Y Thinking ellah daniels X and Y group present "THE ART OF BECOMING AN HIGHLY EFFECTIVE PERSON" with Ellah.a.Daniels. This is a series that dives into problem-solving and how to hack your life in other to be among the " 1% " of your profession. We use things like the First- principle thinking to break and solve difficult problems or how to create a reality distortion field to create a charisma that highly affects the people around you. As always thanks for tunning into Xand Y thinking, please don't forget to subscribe and comment, Thank you.

URL copied to clipboard!