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The XPAND Podcast

The XPAND Podcast

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The XPAND Podcast is a health podcast hosted by XPAND. It has 74 episodes, with the latest published March 2020.

How do we gather the golden nuggets of life's hidden lessons while parting on our journey for human development? How do we become more mindful within our every day behaviors, patterns, responses, relationships, health regimens, and perception? How do we attune deeper within the presence of Nature's present moment? How do we build the attributes for becoming the person we were destined to be? The XPAND Podcast is designed to bring the hidden gems of perception from people around the world for a discussion around the round table, a place where we are both students and professors of perception. A place where we are both equals, with something to share. Follow XPAND on Social Media @XPANDyourself and checkout www.xpandyourself.com for a deeper look into who we are and what we do. XPAND Yourself, and Align With Purpose.

health ·en ·74 episodes

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Title
1

#73 Working WITH Your Illness - Britney Jane

2

#72 Vulnerability in the Online World - Toby Hawley

3

#71 Find Your Lesson - Natalie Lemas

4

#70 The Healing Journey - Marisa Radha Weppner

5

#69 The Beauty of Limitations - East Forest

6

#68 Become an Expert - Martin O'Neill & Nick Davis

7

#67 Running 210 Miles for Suicide Awareness - Conrad Jeffries

8

#66 WE. HEAL. TOGETHER. - Josh Nesta FFS

9

#65 Happy Holidays! - Zerin Beattie (solo)

10

#64 A Mission of Soul Progression - Brock Rice

11

#63 Meaningful Human Connection - Daniel Olson

12

#62 Continual Refinement of Intention - David Mckinzie

13

#61 Transitioning Into Oneness - Paul Tokgozoglu

14

#60 Communication Begins with Listening - Jerry Catt

15

#59 "We Are Food For The Divine" - Shyla Ray

16

#58 Podcast One Year Anniversary - Jacob Butcher

17

#57 Wim Hof Method Workshop - WHM Instructor Shereen Yusuff

18

#56 DEPTH in Discussion - Jon Morse

19

#55 Our Potential Goes Beyond - Casey Levins

20

#54 Boise Farmers Market - Tamara Cameron

21

#53 Balancing HEALTH - Carlie Young

22

#52 Up and Coming (MMA) - Devante Crawford

23

#51 Deeper Fabrics of Health - Kris Gethin

24

#50 To know myself, is to understand you - Lenny Bates

25

#49 Dana White's Contender Series UFC - Ricky Steele

26

#48 Wim Hof Method - WHM Instructor Shereen Yusuff

27

#47 Practice. Reflect. Repeat. - Ben Walker

28

#46 Step Into Your Faith - Mercedes Terrell and Jade Bryce

29

#45 Your Perception is just a Form - Craig Boxcar

30

#44 Transformational Medicine - Dr. Dan Engle

31

#43 Blending the Beauty Between - Hallie Rose FFS

32

#42 FFS Tribe and The Spectrum of Meditation - Lenny Bates FFS

33

#41 Building Harmony with Compassion - Kaveh Kavoosi FFS

34

#40 Metaphysical Medicine - Wyatt Hagerty FFS

35

#39 Non-Grasping States of Pure Knowing - Cory Allen

36

#38 Showing up in Truth - Erick Godsey

37

#37 The Renaissance of Consciousness - Matt Xian and Steven Samadhi

38

#36 Music and Kundalini Yoga - Steven Samadhi and Matt Xian

39

#35 True wisdom, insight, and personal discovery - Pat Divilly (FFS)

40

#34 Life and the human body from a spine surgeons perspective - Dr. Tim Floyd

41

#33 Meditation (benefits, insights, and resources) - Nick Serrano

42

#32 We aren't as different as we may seem - Bryce Howell

43

#31 Intuition, being vulnerable, and genuine relationships - Vanessa Ferguson

44

#30 Shot At Dawn Project; Non-Profit for Veteran Suicide - Conrad Jeffries

45

#29 Dreams to reality, social media, and being genuine - Kyle Warner

46

#28 Brain Therapy, Healing, Emotions, and Psychology - Dr. Ciara Christensen

47

#27 Living in China and the POWER of journaling - Sabrina Vandiford

48

#26 Nutrition and following your passion - AvaFlava's Ava Harren

49

#25 Following your own path, building music, and moving with discernment - Tay

50

#24 Mental performance, perceiving both parts of a discussion, and self actualization - Raven Boyer

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