49. May Is Skin Cancer Awareness Month...Here Are Preventative Tips

Over 5 Million cases of Skin Cancer are diagnosed each year. Skin cancer is the most common cancer and also the most preventable. I am certainly not an expert on this topic, but I am passionate about prevention in this area. I see so many people who do not apply sunscreen often, don't care to use it, or think the sun isn't out so it doesn't matter. But the truth is it all matters. You need to apply sunscreen every 2 hours, wear protective clothing/accessories, and know what to look for on your skin. If you want the link to my favorite sunscreen, send me a DM on FB or IG with the word 'sunscreen' and I will send you the link.  1 Pan Dinner Ideas: https://caylealldredge.com/1pandinners www.caylealldrege.com for recipes, meal plans, weekly inspiration, and how to make the lifestyle changes in your nutrition and wellness.