EPISODE · Oct 14, 2022 · 7 MIN
5 Minute Friday - Self Care Beats Self Punishment!
from The Mind Fitness Mentor · host Coach Ursh
Welcome to my new weekly '5 Minute Friday' Podcast. Each week I will share a golden nugget for the week to help you have more awareness and live your Life By Design.
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5 Minute Friday - Self Care Beats Self Punishment!
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