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5 Ways to Improve Your Downward Facing Dog

EPISODE · Jun 4, 2024 · 14 MIN

5 Ways to Improve Your Downward Facing Dog

from Yogaland Podcast

Practicing--and teaching--Down Dog the same way every time leads to diminishing returns and stale cues. This episode breaks down 5 ways to improve Downward Facing Dog (Adho Mukha Svanasana) to focus on opening your shoulders, opening your hips, stretching your hamstrings, stretching your calves and more. Perfect for yoga students and yoga teachers alike.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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5 Ways to Improve Your Downward Facing Dog

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