50. Unlock Your Highest Potential with Dr. Greg Wells

On this episode of Beyond The Limit I'm talking with Dr. Greg Wells. Greg is the founder and CEO of Wells Performance where he has spent his career exploring the extremes of human potential and making complex scientific discoveries comprehensible and actionable.As a 15 year old Greg encountered a life-altering incident. In this conversation you will learn how he overcame the odds to return to a sport he loved. We talk performance and leadership. He shares practical tools for making meaningful change in your life that doesn’t require significant investments in time or money. We discuss breath work, sauna, the power of simple movements to enhance the quality of your life. We also dive into a conversation about mitochondria and why they hold the key to a healthy, vibrant life. And you’ll find out what advice Steve Wozniak gave Greg back stage at an event that sent Greg on a quest to discover why Steve did what he did.Greg has shared stages with Richard Branson, Deepak Chopra, and Robin Sharma at events like TEDx and The Titan Summit. He is the author of five best-selling books, with his most recent book, Powerhouse – Protect Your Energy, Optimize Your Health & Supercharge Your Performance available now.I hope you enjoy this episode with Greg.Greg’s Instagram: https://www.instagram.com/drgregwellsGreg’s Website: https://drgregwells.comTyler’s Instagram: https://www.instagram.com/twilliamsliveTyler’s Website: https://www.tylerwilliamslive.com1-1 Coaching with Tyler: https://www.fearformula.com