#55 - Giselle on Healthy Boundaries

Episode 55 of the The Giselle Orentas Podcast podcast, hosted by Giselle Orentas, titled "#55 - Giselle on Healthy Boundaries" was published on November 27, 2025 and runs 18 minutes.

November 27, 2025 ·18m · The Giselle Orentas Podcast

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Summary

Setting boundaries isn’t about pushing people away — it’s about protecting your peace and energy. In this episode of The Giselle Orentas Podcast, I share how to build healthy boundaries, say no without guilt, and honor your needs while staying compassionate. We talk about the difference between boundaries and control, how to stop people-pleasing, and why boundaries are the foundation of self-love and emotional balance. If you’ve ever felt drained, overwhelmed, or afraid to speak up, this conversation will remind you of your power and clarity.Connect with me: Instagram https://instagram.com/giselle.orentas Balancing hormones body oil https://instagram.com/shopbalangy | http://www.balangy.com

Episode Description

Setting boundaries isn’t about pushing people away — it’s about protecting your peace and energy. In this episode of The Giselle Orentas Podcast, I share how to build healthy boundaries, say no without guilt, and honor your needs while staying compassionate. We talk about the difference between boundaries and control, how to stop people-pleasing, and why boundaries are the foundation of self-love and emotional balance. If you’ve ever felt drained, overwhelmed, or afraid to speak up, this conversation will remind you of your power and clarity.

Connect with me: Instagram https://instagram.com/giselle.orentas

Balancing hormones body oil https://instagram.com/shopbalangy | http://www.balangy.com