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568 Koşu - Maraton Koşmak & Berlin Maratonu 2022

EPISODE · Dec 12, 2022 · 1H 6M

568 Koşu - Maraton Koşmak & Berlin Maratonu 2022

from ADAPT Koşu Triatlon Podcast · host Deniz Kalibcioglu

Podcast'ın bu bölümünde, 2 antreman arkadaşım ve yakın dostum Suna Evran Elmas ve Mahmut Fehmioğlu ile birlikte koşuya nasıl başladığımızı, ilk 10 ve 21 km koşularımızı ve ilk maraton koşma kararı alma anlarımızı konuştuk. Bu dönemlerdeki duygularımızı, gelişimimizi ve tecrübelerimizi de aktarmaya çalıştık.  Kaydın ikinci bölümünde ise bu ikilinin major maratonlardan biri olan Berlin Maratonunu koşma deneyimlerini de enine boyuna inceledik.  Keyifli dinlemeler! Mahmut Fehmioğlu (@birtikritim) - Youtube: https://www.youtube.com/@birtikritim Suna Evran Elmas (@sunaevran) Deniz Kalıbcıoğlu (mcdennis08)

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568 Koşu - Maraton Koşmak & Berlin Maratonu 2022

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