#57 - Strength Training Warm-Up Sets

An episode of the Fit For Golf podcast, hosted by Mike Carroll, titled "#57 - Strength Training Warm-Up Sets" was published on April 1, 2025 and runs 18 minutes.

April 1, 2025 ·18m · Fit For Golf

0:00 / 0:00

Summary

You can't just enter the gym and load the bar with the heaviest weight you can lift. You must ramp up to your work sets. This will help reduce injury risk and increase strength gains.

Episode Description

You can't just enter the gym and load the bar with the heaviest weight you can lift.
You must ramp up to your work sets. This will help reduce injury risk and increase strength gains.

Share this episode

Similar Episodes

Should Professional Disc Golf Unionize?

Feb 15, 2024 ·6m

Why Did UDisc and the DGPT Break Up?

Feb 8, 2024 ·10m

Who Legally Owns a Lost Disc?

Feb 1, 2024 ·11m

Legal Claim Forces Church to Shut Down Disc Golf Course

Jan 25, 2024 ·7m

Macie Velediaz Leaves Dynamic Discs | Are Players Employees?

Jan 18, 2024 ·7m

Discmania Acquired by House of Discs | Private Equity in Disc Golf

Jan 11, 2024 ·5m

Similar Podcasts

Pro-Fit Golf Conditioning Podcast Natalie Lowe At last a Podcast for the everyday golfer. Golfers just like you and me. I'm Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com Disc Golf Lawcast Disc Golf dot Law Updates on business and legal topics in the disc golf world. From private equity firms and consolidation to lawsuits and PDGA rules, we will analyze and discuss the details to keep you informed.At DiscGolf.Law, our team understands disc golf culture. We’re fans and players. We also have over 20 years of experience negotiating and closing business transactions, protecting our clients’ valuable intellectual property, and increasing the value of our clients’ businesses. We help our clients navigate the unfamiliar, intimidating, and sometimes dangerous territories of contract negotiation, brand protection and enforcement, deal structure, and even partnerships, mergers, and acquisitions.Whether you’re a current or aspiring professional disc golfer, or a disc golf related company, we are here to help. We offer a complimentary 30-minute consultation for anyone with a PDGA number, so there will be no cost to find out whether our team is a good fit to guide you to the n Virtual LIVE from! SGCapping I'll play this weeks course on my simulator for an inside scoop on why course fit matters this week and how to match that up with a player's current strengths. We'll touch on industry trends, chalk for the week, who to lock in on, and who to stay away from. My BIO: Won 2x FSDegenerates Listener League contests in 2020 on DraftKings. Picked Sungjae Im at Honda, Brandon Wu at Maridoe, Bryson at US Open. Scratch golfer, works a full time gig, this is on the side. Please help me grow! Let me know how I can improve. I do this for the people! Fit For Life Robert Blount Education, and practical steps for living healthy in spirit, soul, and body.

URL copied to clipboard!