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Fit For Golf

Fit For Golf

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Fit For Golf is a sports podcast hosted by Mike Carroll. It has 74 episodes, with the latest published February 2026.

Conversations to help you improve your golf, fitness, and health.

sports ·en-us ·74 episodes

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Title
1

#74 - Mobility For Golf - The Fit For Golf Guide

2

#73 - Sasho MacKenzie PhD - Wedge Play Distance Control

3

#72 - A Simple Approach to New Year's Fitness Goals

4

#71 - Strength Training Guide For Golfers (Part 2)

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#70 - Strength Training Guide For Golfers (Part 1)

6

#69 - Swing Speed Training - The Fit For Golf Guide

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#68 - Creatine Supplementation

8

#67 - Listener Q & A

9

#66 - Power Training - A Missing Link In Your Routine

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#65 - Digging into the Data Between Pro's & Amateur's Swings

11

#64 - Making It To The TOUR?

12

#63 - How To Train When There's No Off Season (Inc PGA Tour)

13

#62 - Can We Fix Our Swings In The Gym?

14

#61 - Improving Body Composition

15

#60 - Listener Q&A

16

#59 - Karl Morris - Get More Out of Your Skills

17

#58 - Maximizing Recovery

18

#57 - Strength Training Warm-Up Sets

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#56 - Overcoming Strength Training Plateau's

20

#55 - Training With Injuries

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#54 - In Season Training

22

#53 - Golf Day Nutrition

23

#52 - Increasing Club Head Speed

24

#51 - Structuring A Training Week

25

#50 - Fast Twitch Fiber Training

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#49 - Scott Borrowman - Developing 140mph Club Head Speed

27

#48 - Brad Schoenfeld - Increasing Muscle Mass

28

#47 - Fredrik Correa - Flywheel Training

29

#46 - Dr Kwon - Biomechanics for Club Head Speed

30

#45 - Martin Bingisser - Learning From T&F Throws

31

#44 - Tre Mullins - 15mph Club Head Speed Gain

32

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

33

#42 - Greg Grosicki PhD - Aging Athletically

34

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching

35

#40 - Erik Barzeski - Long Term Golf Development

36

#39 - Jason Ochart - Learning about speed from baseball

37

#38 - Adam Young - Golf Coach

38

#37 - Alan Aragon - Evidence Based Nutrition

39

#36 - Richie Hunt - Golf Analytics

40

#35 - Dr Rob Gray - The Science of a Swing Change

41

#34 - Mike Schofield - Rotational Power Expert

42

#33 - Marty Jertson - Mastering Weather Conditions

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#32 - Dr Tyler Standifird - Biomechanics & Training For Speed

44

#31 - Martin Borgmeier - Long Drive Professional

45

#30 - Ian Fraser - Equipment Expert

46

#29 - Dr. Keith Baar - Golfers & Tennis Elbow (Tendon Rehab)

47

#28 - Dr Sasho MacKenzie - Wrist angles & club head speed

48

#27 - Justin Parsons - Tour Coach

49

#26 - Seamus Power - Thriving on the PGA Tour

50

#25 - Alex Ehlert - Physical Attributes & Club Head Speed

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