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#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)

EPISODE · Apr 23, 2026 · 1H 28M

#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)

from Joe DeFranco's Industrial Strength Show

Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3 training rules Joe breaks every week!" *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Join Joe's email list Team Forever Strong [FREE Trial] Liv Morgan's "road to Wrestlemania 42" State & Liberty

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#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)

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