5ª SESIÓN CURSO DE MINDFULNESS: EL ESTRÉS Y LA PERCEPCIÓN

from Meditación y Coaching Ramón Ribalta

En esta lección vamos a tratar: - Metodologia del aprendizaje reflexivo - La fórmula para la reducción del estrés - El estrés y la percepción. - Condicionantes sobre la percepción.

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