EPISODE · Nov 19, 2019 · 46 MIN

6: Heath's Story: Healing by Finding Self Worth

from 6 Feet Above with Megan Armstrong · host Megan Armstrong

As one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth. After years of abuse in his childhood, Heath found healing in friends, fitness, accountability and being vulnerable. In this episode we hear how Heath uses his own story to help mentor young men struggling physically, emotionally and spiritually.