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#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?

EPISODE · Apr 5, 2022 · 11 MIN

#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?

from Bulletproof For BJJ Podcast · host JT & Joey

Always tight and Stiff? Want to know how to solve this issue? JT & Joey let you know exactly how you can remedy your predicament. If you are living the BJJ life and the professional life: tight leather shoes, restrictive long sleeve shirts, glued to computers and living in meetings - your troubles with flexibility and moving well are deeply rooted. The boys don't hold back when they let you know exactly what you need to do.

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#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?

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