Bulletproof For BJJ Podcast
by JT & Joey
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
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Is ONE Championship the Future of Jiu Jitsu?
WIN 3X RAISED MIXED BOXES! FREE ENTRY We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth). Entering only takes a few seconds, just drop your email below and you're in the draw....
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Night Classes Are Ruining Your Jiu Jitsu
WIN 3X RAISED MIXED BOXES! FREE ENTRY We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth). Entering only takes a few seconds, just drop your email below and you're in the draw....
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Is Training More Actually Making You Worse at BJJ?
WIN 3X RAISED MIXED BOXES! FREE ENTRY We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth). Entering only takes a few seconds, just drop your email below and you're in the draw....
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Nobody Cares How Good You Are At Jiu Jitsu
WIN 3X RAISED MIXED BOXES! FREE ENTRY We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth). Entering only takes a few seconds, just drop your email below and you're in the draw....
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You Tore Your Meniscus. Now What?
Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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Why ADCC 2026 Is Changing The Grappling Landscape
Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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The Problem With Being A Competitive Person
Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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The Truth About BJJ Grifters
Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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The Strength Training Tool Every Grappler Is Missing
Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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The Harsh Reality Of AI In Jiu Jitsu
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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I Finally Saw How The UFC Treats Grapplers
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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Jiu Jitsu Has The Same Problem As Soccer
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Biggest Mistake People Make Before Black Belt
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The UFC Just Changed BJJ Forever
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Harsh Truth Of Kids BJJ
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Blueprint to Getting Paid as a BJJ Athlete
Bulletproof For BJJ x Partizan Media Find Benny on IG: https://www.instagram.com/partizan.media?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS:...
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The Hidden Cost Of BJJ Gym Drama
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Hardest Strength Test You've Never Tried
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Anti-Gym Guy's Guide To Strength Training
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Brutal Reality Of Starting Jiu Jitsu
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Recovery Mistakes Killing Your Jiu Jitsu
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Problem With Open Mats
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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The Biggest Upgrade We’ve Ever Made To Bulletproof For BJJ
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for...
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Modern Men Are Missing This
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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Can You Teach What You've Never Done?
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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You're Not Bad At Jiu Jitsu... You're Learning It Wrong
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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This Is The Closest Jiu Jitsu Gets To A Real Fight
Check out the craziness here: https://www.youtube.com/watchv=GGxW_xKtaTQ Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get…
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Why Training Less Makes You Better
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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The Most Important Attribute In Jiu Jitsu (It Will Shock You)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --...
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Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
SENSITIVE MATERIAL WARNING Dr. Bridget Mottram shares her expertise and experience regarding jiu jitsu's proverbial elephant in the room. The given power dynamic in BJJ leads to terrible situations and we need to be able to openly talk about it. On a lighter note, see our sponsors below: Train…
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Most People Train... But Never Improve
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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The Truth About BJJ Lineage
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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80% Of Grapplers Train Wrong Before Competition
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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Why You Choke In Competition (And How To Fix It)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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Why Most Hobbyists Never Improve (Training 2x Per Week)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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How to Get Your Blue Belt Faster (Without Training More)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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Why You’re Not Improving (Look At Your Crew)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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Most BJJ Guys Don’t Have A Practice (That’s The Problem)
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15...
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The Next Chapter Starts Now — We're Hiring
Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get the plastic free rash guard that won't f*** you up --...
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QNA: Small Mans Game, Lifting Once A Week, & Coach Not Rolling
Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android:...
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Why Most BJJ Athletes Get Hurt Again (And How to Avoid It)
Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS:...
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Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android:...
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How To Actually Fix Knee Pain From Jiu Jitsu
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF...
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Steroids Are Too Normalized In BJJ (And No One Wants To Talk About It)
Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android:...
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You're Not Choosing Jiu Jitsu Over Your Kids
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF...
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Start Your Rounds Standing, It'll Level Up Your Jiu Jitsu
Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS:...
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Born A Champion - Movie Review
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get The LIMITED EDITION Somedays Porrada Oversized T--...
About this show
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Hosted by
JT & Joey
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