67. Supplements For Boosting Your Metabolism

An episode of the The PCC Podcast podcast, hosted by Marissa Chong, titled "67. Supplements For Boosting Your Metabolism" was published on December 23, 2024 and runs 37 minutes.

December 23, 2024 ·37m · The PCC Podcast

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Summary

If you've ever felt confused about what supplements to buy, what supplements can help you, hurt you, and what's a waste of $... this episode is for you. Today I dive into the supplement industry and everything you need to know to be a conscious consumer when supporting your metabolism and weight loss. I discuss all things supplements: the industry, what to look for in quality products, essential supplements for general health, and specific needs based on individual circumstances. Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!IG: ⁠@permanent.change.coaching⁠ & ⁠@marissaroyfitness

Episode Description

If you've ever felt confused about what supplements to buy, what supplements can help you, hurt you, and what's a waste of $... this episode is for you.

Today I dive into the supplement industry and everything you need to know to be a conscious consumer when supporting your metabolism and weight loss.

I discuss all things supplements: the industry, what to look for in quality products, essential supplements for general health, and specific needs based on individual circumstances.

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: ⁠@permanent.change.coaching⁠ & ⁠@marissaroyfitness