The PCC Podcast
BookmarkMarissa Chong
The PCC Podcast is a health podcast hosted by Marissa Chong. It has 121 episodes, with the latest published April 2026.
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal.This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look like for you - ONCE AND FOR ALL. ❣️
health ·en ·121 episodes
129. [Coaches Corner] Our Relationship With Business And Selling In An Overcrowded Industry
128. Meet Coach Alissa Farabaugh
127. Training vs Working Out
BONUS EPISODE - 10k for 10 Years of PCC
126. Why Discipline Isn't The Answer To Your Fat Loss Problem
125. The Difference Between Being Busy and Being Avoidant
124. Why Tracking Feels Triggering (And How to Use Data Without Spiraling)
123. Why Losing Weight Before Didn’t Make You Confident (And What Actually Does)
122. The Invisible Cost of Being ‘The Reliable One’
121. The Real Reason You Keep Starting Over (And Why It’s Not Self-Sabotage)
120. Weekday Vs Weekend Plan
119. What To Do When You Fall Off Track: 24 Hour Bounce Back Plan
118. Supplements Everyone Should Take For Health & Fat Loss
117. Self Compassion
116. [Coaches Corner] Understanding Your Menstrual Cycle
115. [Coaches Corner] Personal Goals For 2026
114. Goal Setting For 2026
113. How You *Should* Get Coached Through Perfectionism For Lasting Fat Loss
112. The Messy Middle Of Behavior Change
111. Nutrition Beyond Numbers
110. Food Noise
109. Perfection Vs. Good Enough
108. How People Pleasing Sneaks Up & Sabotages You In Your Fitness Journey
107. Thank You Mom & Dad
106. “I Don’t Have Time” - How to Make Fitness Fit Your Life
105. Why Boredom Is Your Unlock For Faster Progress
104. What Me Learning Korean Can Teach You About Lasting Weight Loss
103. How Our Client Laura Lost 40lbs While Enjoying Sweets & Being In Perimenopause
102. [Coaches Corner] The Trickle Effect
101. [Coaches Corner] - Reverse Dieting
100. Ask The Owners - PCC Q&A
99. [Coaches Corner] What Matters Vs What Doesn’t
98. Need To Vs Want To - Take Your Power Back
97. Alcohol 101
96. Breaking Limiting Beliefs & Leadership with Travis Dalrymple
95. How To NOT Ruin Your Progress At Social Events
94. BIG Training Mistakes Costing You Fat Loss and Muscle Gain
93. Listen To This If The Scale Is Messing With Your Head
92. [Radiant Revolution Podcast]
91. [Coaches Corner] GLP-1’s - Do’s, Dont’s and MUST KNOWS
90. Stress Relief and Mitigation VS. Stress TOLERANCE
89. Pain, Progress & the Nervous System with Nick Licamelli
88. The Dopamine Detox - Unlock Your Highest Level Of Productivity
87. The Power Of Commitment
86. Hormone Hierarchy with Kim Schaper
85. [Coaches Corner] GUT HEALTH 101
84. [Coaches Corner] Why LESS Is MORE
83. How I’d Lose 10-20 Pounds For Summer - Without Cutting Calories
82. Why Prioritizing Your Health Is SELFLESS Not Selfish
81. How Chronic Stress Has Sabotaged Your Fat Loss (And How To Fix It)
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